Update with Comparison Pics.. 304 lbs. lost.....
CyberEd312
Posts: 3,536 Member
Hi all just took some new photo's today at the YMCA and wanted to compare them with some took earlier in the year. My weight lose has slowed do to Knee surgery 4 weeks ago, pretty much been in maintenance mode til this last week. Have been concentrating on Upper body this past 5 weeks so here are some beginning and now pictures..... Thanks for the support.. Sorry lots of Pics.......
May 2009 @ 560 lbs.
April 2010 @ 420 lbs.
Nov 2011 @ 280 lbs.
Comparison photos:
Left side August 2011 @ 295 lbs. and Right side March 2012 @ 256 lbs.
The rest of these:
Left side January 2012 @ 266 and Right side March 2012 @ 256 lbs.
Today @ 256 lbs.
May 2009 @ 560 lbs.
April 2010 @ 420 lbs.
Nov 2011 @ 280 lbs.
Comparison photos:
Left side August 2011 @ 295 lbs. and Right side March 2012 @ 256 lbs.
The rest of these:
Left side January 2012 @ 266 and Right side March 2012 @ 256 lbs.
Today @ 256 lbs.
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Replies
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Wow! Amazing! You look great!0
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Totally amazing!0
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You look fantastic!!! Keep working those muscles!0
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incredible transformation! Way to go!0
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Congrats on a job well done. Amazing!0
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Wowie wow wow wow WOOOOOW!!!! What an incredible accomplishment! You look fantastic!0
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WOW!!!!! Totally amazing! I hope you feel good, because you look great! Amazing inspiration!0
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Amazing! Keep up the good work. Truly an inspiration to us all.0
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INCREDIBLE!! Well done!0
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Seriously.. So amazing. You are such an inspiration!0
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Incredible!0
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You look great! What a incredible journey.0
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You are absolutely Amazing and a Great inspiration!!0
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Incredible!!!!!!! :flowerforyou:0
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H. O. T. HOT BODY!! HEE HEE, you look wonderful!! The best part, your eyes look happier! Could you talk to my couch potato husband please? Oh, don't I wish!!
Anyhew..You are doing so good.
Praise HIM!!
nicolette0 -
Absolutely amazing!!! Congratulations on such a transformation!! You are like the "MFP Super Hero"!!!0
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That is an amazing journey!0
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Wow, such a great job, congratulations Ed! You've obviously worked very hard for your success! And now you're ripped, so you've got to be burning major calories, even during "maintenance mode"!
If you don't mind me asking, are your knee problems related to your previously heavy weight? I apologize if that's intrusive, just curious. My heaviest was 300, and I didn't start exercising until I was down to 260 through diet changes only, but as I've started running at 250 I've been a little worried about my knees. I don't have any pain, or anything that concerns me enough to see a doctor, but I just notice a lot of "popping" in my knees when I've been running. I hope it will get better as I lose even more weight, just wondering about your experience. Congratulations again, major inspiration!0 -
Fantastic job my friend! Our journey is similar in so many ways & I see in you what I'm hoping for myself. Glad you're my friend on here!!:drinker:0
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Congratulations buddy. Happy to know you. Proud as hell of you.0
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