Jillian Michaels Body Revolution success!
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what exactly is this?
It Jillian Michael's Body Revolution. It is a 90 day/ 3month program.
I'm on phase 2 and just started the workouts 7/8 yesterday and I haven't been this sore in a couple months! She really pushed those planks, LOL. But I LOVE it. Way to keep it up ladies, sounds like yall are doing an awesome job
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What is the difference between this and JM's 30DS, etc...?0
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What is the difference between this and JM's 30DS, etc...?
Well the 30 DS is just that a 30 day program. BR is a 90 day program, which also comes with meal plans/etc. There are some moves from the 30 DS that you will come across in BR but there are also a lot of new and more complicated moves. You have 3 phases (3 months) and each phase has 4 workouts and 1 cardio dvd (that you will use the whole month). The workouts each target diff parts, one will target the front part of the body where the next day targets the back part of the body. For example you would do workout 1, workout 2, cardio, workout 1, workout 2, cardio, and rest day. Do that 2 wks in a row- Then move on to the next 2 workouts plus cardio. The workouts are still 25-30 min long though..which is awesome for mommies,lol.0 -
Are these okay for ppl that are really out of shape or should I wait until I am more active?1
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Are these okay for ppl that are really out of shape or should I wait until I am more active?
it's actually an "extreme weight loss program" and the workouts start out "easy" and get progressively harder. i start week 7 on monday and i love it. i think all types of people could use this program as she gives many modifications to make the moves easier AND harder. highly recommend it.1 -
Mine was just delivered a few days ago, bought all the food, read all the books....I'm starting today...like your idea of blogging to stay accountable but don't know how to do that.
any words of wisdom before I begin this 90 day journey?0 -
Great job!!!! Keep up the great work!0
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These success stories are so inspiring to hear! I should have my program on monday, which is when we start spring break! So that's exciting! Thanks for all your input!0
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Are you only able to buy this off of the official website? I looked on amazon and could not find it. Also, how much have you payed for it? Thanks!
I am thinking of tryint it... do you think it is only really worth it if you do this workout every day?
I am afraid I'll get bored and go to the gym on some days...0 -
Are these okay for ppl that are really out of shape or should I wait until I am more active?
it's actually an "extreme weight loss program" and the workouts start out "easy" and get progressively harder. i start week 7 on monday and i love it. i think all types of people could use this program as she gives many modifications to make the moves easier AND harder. highly recommend it.
I agree 0 -
I think at the moment you can only buy it off her official website. I got it right around when if first came out and I believe I paid the $135.00- which includes shipping. It's not a bad price for everything you get 0
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Are you only able to buy this off of the official website? I looked on amazon and could not find it. Also, how much have you payed for it? Thanks!
I am thinking of tryint it... do you think it is only really worth it if you do this workout every day?
I am afraid I'll get bored and go to the gym on some days...
you won't get bored! every day you're doing a different workout. not ANYTHING like 30DS. I got bored of that because i need change. but for example the schedule is: day 1: workout dvd 1, day 2, workout dvd 2, day 3: cardio dvd day 4: workout dvd 1, day 5: dvd 2, and day 6 cardio, then rest, repeat for 1 more week, and then start with dvd 3&4. it's wonderful, and very challenging! and she encourages "extra cardio" too, I like zumba, so i go to my zumba classes once or twice a week still! 0 -
Awesome success so far! It really is a great program. Im on week 3 and have already lost 9"...only 1-2 lbs though but Im getting close to my goal weight so it's the inches I really want to see go anyway. I love the workouts, the music, the encouragement....it was definitely worth the $ to me!
Keep up your great work! I will have to check out your blog! 0 -
Do you have to follow the meal plan to be successful with this program?0
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You DEFINITELY will not get bored! She gives you a ton of modifications, so it's easy to push yourself and mix it up!0
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What is the meal plan like?0
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Bump!0
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I am going to start Body Revolution soon and you will be able to follow my story at http://myorganicrevolution.blogspot.com0
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Hello all,
I am supposed to receive the DVDs today...! I was wondering if I have to have weights with me to start the work out...?
If so, what's the weight (lb) I would need to get?0 -
Do you have to follow the meal plan to be successful with this program?
Eating properly is important but I don't follow her meal plan (about 1200 cals per day). I use some of the breakfast recipes but that is it so far. The calories are too low for me, and I'm nursing my little one still. I eat 2000-2200 calories per day and have already lost weight and inches after 1 1/2 weeks of this program.1
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