What's your favorite part about exercise in general? :)
Options
Replies
-
I love that point when you are really warmed up and the sweat starts dripping off your forehead. I also love that pushed muscles to failure, shaking all over feeling.
^^^ This!!0 -
The feeling that I'm really getting stronger. My current tension on the spinning wheel is much greater now that when I started. If I can have two, the ENERGY that I have from my workouts is amazing!!!0
-
I love the endorphin rush, when it feels like my hearts going to jump out of my body.
I love sweat dripping off of me onto the laptop when I'm logging the exercise on here!0 -
Love when I kick my own tail!! I feel like Jim Carrey in the movie LIAR LIAR.... (I'm kickin my azz, do ya mind????!!) lol! Saturday I went and did 30 min. cardio on the eliptical and then did a brutal 30 min. curcuit with stair steppers inbetween each weight machine!! Then did 200+ abs (4 different forms) and outer legs!! AHH YEAAA!! GI JANE!0
-
The after-effect that makes me sleep really well at night (and if I may be so bold, the part that affects the boost of testosterone! ;-).
The endorphin rush really does it for me, though...there are times when the right song is on and I am just GOING and I swear that I am somewhere else entirely and for that moment, all is blissfully right with the world! (this happens a lot in spin classes). I have never dropped acid or anything like that, but can imagine that it must feel something like those amazing endorphins!0 -
After glow.0
-
I do boxing and live a very stressful life so....punching crap0
-
When I run into friends at the gym! ha, just being able to do things I couldnt b40
-
I enjoy the powerful drug effect of exercise! Endorphins Baby!0
-
The intensity and the challenge. Especially when you're trying to move heavy weight.
A.C.E. Certified Personal & Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
the energy I feel afterwards, and of course the results. Mainly the energy it gives me0
-
I love seeing the progress I've made in a short time.. Bootcamp was a big struggle the first time, now I'm universally regarded as a Beast. Plus I love the exhausted high when I'm done.0
-
too many things to list as there is not just one! lets see, the way I look now from weight lifting, ab muscles, tricep muscles, more sex!, better sex!, the way I feel after finishing a workout, the weight loss, the endorphin rush, the stress relief after hitting the punching bag, the list goes on and on! oh and especially the fact that I love my legs now!0
-
It helps with my insomnia.0
-
the sweat...0
-
The orgasms0
-
wow, you guys actually exercise? and enjoy it? eeeeeeeeeekkkkkkkkk :devil:
I hate exercising or to admit that I actually enjoy any of those activities that other people call "exercising " :laugh:
lol
just being honest0 -
Stepping off after a great workout and feeling the endorphins run through me. I just cant help but smile like a fool and tell myself I did GREAT!0
-
The orgasms
my kind of exercise , lol0 -
Endorphins!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions