Advice on gettting past my plateau

I have been on here since October 2011 I was losing weight regularly at first but then I hit a plateau. I thought maybe I was eating too few calories because I wasn’t hitting my daily goal and I was exercising. I have since been trying to eat my calories and most of my exercise calories. Does anybody have any suggestions for what I may be doing wrong. Thanks!

Replies

  • KMA220
    KMA220 Posts: 24 Member
    If I were you I would just have a few high calorie days. Shock your system! :)