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1 st month weight loss

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Replies

  • Alexandrea22
    Alexandrea22 Posts: 37 Member
    I lost 14 pounds my first month. I started at 189 :)
  • rainbowfaye
    rainbowfaye Posts: 68 Member
    9.5 although if that last stubborn half a pound goes away in the next two days it will be 10.
  • ttaylor68913
    ttaylor68913 Posts: 320 Member
    i started on the 20th of march. i've lost 5 lbs
  • leamatthew
    leamatthew Posts: 162
    i lost a little over 18lbs my first month :)
  • kvbushman
    kvbushman Posts: 14 Member
    I lost 14 pounds the first month. I started Feb 23 at 212 and March 22nd I was 197. I haven't lost any since, but I am still chugging away and hoping for a change soon. I want to lose 15 more by May 23rd. So my first mini goal is 182 for my bday!
  • mommy7
    mommy7 Posts: 153
    7 pounds since I began last month.
  • Graciecny
    Graciecny Posts: 302 Member
    I lost 6 pounds my first month here - the second month was actually better for me, I think because I bought a HRM so I had a better read on what my actual burn was when working out! I was eating waaay too many exercise calories (silly me for believing MFP estimates!).
  • nwg74
    nwg74 Posts: 360 Member
    14 pounds (2,4,4,4)
  • Hernandeak11
    Hernandeak11 Posts: 351 Member
    I believe I lost about 10 my first month? And now it's leveled off to about 8 lbs/month.

    24+ lbs lost so far!
  • Bikini_Bound150
    Bikini_Bound150 Posts: 461 Member
    5 lbs in the first week, 7 lbs in the first month. After the first week, it was pretty hard but I broke through the plateau.
  • luv2scrapbook
    luv2scrapbook Posts: 29
    i lost 8 in my first month, staying consistant at 2 lbs per week
  • HollywoodDJ
    HollywoodDJ Posts: 296
    I have been on MFP exactly one month yesterday and I am down 14 pounds...I weigh myself again on Wednesday!

    GO ME!!!!

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • daphers1981
    daphers1981 Posts: 1
    I lost 10lb the first month. Now I am lucky to lose 3 lbs a month. lol.
  • _LilPowerHouse
    _LilPowerHouse Posts: 365 Member
    I gained 6 pounds my first MONTH.. Yes I said GAINED!!
  • LishaCole
    LishaCole Posts: 245
    4 lbs in my first month :D .
  • gettingbeckyback
    gettingbeckyback Posts: 1
    Muscle weighs more than Fat. Let your clothes and inches lost tell the real story. Keep up the good work!
  • sharonnna
    sharonnna Posts: 21 Member
    About 10 pounds. At 64, it seemed harder to lose than in my younger years. I do 3 miles on treadmill most days. I think that really helps. I hope that I lose as much on month # 2. I would be happy with 8 pound loss as well. BUT ! I am shooting for another 10.
  • sunshine638
    sunshine638 Posts: 14 Member
    I've lost 12 pounds so far with two more days to go until it's a month.
  • _LilPowerHouse
    _LilPowerHouse Posts: 365 Member
    I gained 6 pounds my first MONTH.. Yes I said GAINED!!

    But I did loose a half inch around the Waist.. :noway:
  • ResetJen
    ResetJen Posts: 124 Member
    I lost 8lbs in my first month (March)...I expect less in the 2nd month on the scale, but definitely more in inches :wink:
  • yasdnilear
    yasdnilear Posts: 78 Member
    I lost 12! From 212 to 200.
  • deejaycee114
    deejaycee114 Posts: 139 Member
    I lost 10 lbs. Heading into my 2nd week of Month 2 and I've lost 1 more lb.
  • j3m123
    j3m123 Posts: 19 Member
    8 or 9 lbs
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