We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How often do you weigh yourself?

13»

Replies

  • bkristh
    bkristh Posts: 2 Member
    Every day! I'm one of those.
  • bcunning
    bcunning Posts: 81 Member
    Once per week.

    Every Sunday morning right after I wake up.
  • macx2mommy
    macx2mommy Posts: 170 Member
    Usually a few times a day. The scale is just a tool, it's doesn't stress me out or influence my mood. I am also I terested in the fluctuations and patterns. I have had a 7 lb fluctuation in one day. I just it interesting on how the body weight changes.


    As for weighing in, usually do it every Monday as my official weight.

    I am on vacation right now with no access to a scale and have been doing all different things that i really wish. Had my scale for.
  • Lyndi4
    Lyndi4 Posts: 442 Member
    Daily- preferably in the morning. It just gives me an idea of where I'm at. I know that weight can fluctuate depending on the time of month, time of day, etc., so I try not to stress about the number. It can be hard when that number stays the same for several days in a row, but that motivates me to keep going. Change will happen... :smile:
  • Numptcakes
    Numptcakes Posts: 145 Member
    Every Wednesday morning, post morning pee. Amazing how quickly it changes, though. My first reading was 110lbs. Drank half a glass of water, tried to go back to bed 20 minutes - got up again, weighed...112lbs. Whuuuut.
  • shewanna
    shewanna Posts: 32 Member
    Every morning!!!
This discussion has been closed.

Categories