Killer Buffalo Chicken Pizza! 183 calories slice!

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124

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  • Stephendw9
    Stephendw9 Posts: 88 Member
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    bump
  • CM9178
    CM9178 Posts: 1,265 Member
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    this sounds good!! but canned chicken sounds yucky... how many ounces of chicken is in a can? so I can figure out how much fresh chicken to use..
  • CM9178
    CM9178 Posts: 1,265 Member
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    I just input the ingredients into the MPF recipe builder (which I know is accurate because I've used it for other recipes), and it comes out to 353 calories per slice, 15g fat and 1g fiber.
    (and that is using reduced fat cheese). How are you getting 183 calories??

    According to MFP:
    1/2 cup fat free Ranch dressing (kraft) = 200 cals
    1/2 cup Sargento reduced fat colby jack cheese = 180 cals
    Pillsbury thin crust pizza dough = 900 cals
    1 can bumblebee premium chicken breast in water = 280 cals
    Kraft reduced fat cream cheese - 8 oz = 560 cals
    Frank's red hot = 0 calories
    Total calories in entire recipe = 2120 divided by 6 servings = 353 calories per slice.
  • coconutbuNZ
    coconutbuNZ Posts: 578 Member
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    Yum! I will try this recipe thank you for sharing and I think I'll replace the canned chicken with fresh chicken breast yum.
  • Wendyerickson
    Wendyerickson Posts: 73 Member
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    bump :)
  • Kylieikerd
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    BUMP
  • mynameiscarrie
    mynameiscarrie Posts: 963 Member
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    I just input the ingredients into the MPF recipe builder (which I know is accurate because I've used it for other recipes), and it comes out to 353 calories per slice, 15g fat and 1g fiber.
    (and that is using reduced fat cheese). How are you getting 183 calories??

    According to MFP:
    1/2 cup fat free Ranch dressing (kraft) = 200 cals
    1/2 cup Sargento reduced fat colby jack cheese = 180 cals
    Pillsbury thin crust pizza dough = 900 cals
    1 can bumblebee premium chicken breast in water = 280 cals
    Kraft reduced fat cream cheese - 8 oz = 560 cals
    Frank's red hot = 0 calories
    Total calories in entire recipe = 2120 divided by 6 servings = 353 calories per slice.

    i only put 1/2 cup of the sauce (the whole recipe makes 4 cups of sauce that can be eaten as dip) on the whole thing cause if you use the whole thing it's way too much. the original post says that at the end. :)
  • coconutbuNZ
    coconutbuNZ Posts: 578 Member
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    what is buffalo sauce is that like BBQ sauce?
  • mynameiscarrie
    mynameiscarrie Posts: 963 Member
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    what is buffalo sauce is that like BBQ sauce?

    not really, but kind of? it's what you put hot wings in... you can get it in the same aisle of the store as bbq sauce but it's just a spicy sauce
  • jennibell81
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    Bump!!
  • redcut
    redcut Posts: 176
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    bump
  • mheightchew
    mheightchew Posts: 334
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    Bump...one of my favorite foods ever that I have been missing oh so much...thanks!
  • carly_pear
    carly_pear Posts: 65 Member
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    Bumping
  • katlynx6
    katlynx6 Posts: 68
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    Bump!!!
  • Catjag
    Catjag Posts: 107
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    Bump! I want to try this calzone style!
  • QueenJenna
    QueenJenna Posts: 34 Member
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    :flowerforyou:
  • Twisted_Wrister
    Twisted_Wrister Posts: 762 Member
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    bump

    and :flowerforyou: :love:
  • Sunbeam0904
    Sunbeam0904 Posts: 53 Member
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    Looks delish! I'm thinking about putting 1 cup of the buffalo sauce on the chicken to give a bit more substance. Has anyone tried this?
  • ❤lindsay❤dawn❤
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    *bump*
  • branflake6
    branflake6 Posts: 115
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    bump... my kids would love this. Gonna sub the can chicken for grilled chicken :)