We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Turbo kick class??

hahandel
hahandel Posts: 134 Member
edited December 2024 in Fitness and Exercise
has anyone done turbo kick class? I'm thinking about trying it tomorrow and don't know what to expect. Thanks!

Replies

  • sukatx
    sukatx Posts: 103
    I've done it a couple of times. It's pretty much a basic kickboxing class, but for one minute, they kick it into "turbo" gear. At your top speed, you'll be doing punches, jumps, kicks etc. for a full minute. Doesn't seem like much, but that minute really gets that HR up!
  • kellsma
    kellsma Posts: 30 Member
    Did one tonight. Love it. It is choreographed routines focusing on kickboxing classes. Lots of fun. I am drenched when I am done. You should love it
  • chelseelovesyou
    chelseelovesyou Posts: 109 Member
    I teach it! Its a ton of fun, really gets the heart rate up & burn a lot of calories! Just don't be afraid of not knowing the choreography at first, everyone feels a little silly.
This discussion has been closed.

Categories