How Many Fruit servings do you eat??

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Replies

  • litatura
    litatura Posts: 569 Member
    I eat 3 servings of fruit and 4 servings of veggies every day.
  • graelwyn
    graelwyn Posts: 1,340 Member
    I usually have a large pear after dinner, sometimes a small banana when I get up.
    I just love, love, love pears. With a bit of Total greek yoghurt on the side.
  • 12by311
    12by311 Posts: 1,715 Member
    Usually 1, sometimes 2.
  • Di3012
    Di3012 Posts: 2,247 Member
    I have been severely limiting my fruit. But now I am craving a banana. I bought some for my family and wasn't gonna eat one. But gonna throw caution to the wind and eat one!

    Eat it, it contains potassium and that is good :)
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