my fitness motto--what's yours?

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  • NikkiPsuedoDupuis
    NikkiPsuedoDupuis Posts: 56 Member
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    Something my Sergant said to me once. "Know the difference between pain and injury, pain is temporary."

    I also like "That's not sweat, it's your fat cells crying" lol
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
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    "Measure, eat, record, repeat."

    And when I'm running: "The faster you run, the faster you're done" and "I run for beer."
  • 13519485
    13519485 Posts: 264
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    Live healthy, be healthy.
  • RLeighP
    RLeighP Posts: 232 Member
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    Food wise, my motto is "Just because you CAN doesn't mean you SHOULD"
    -Just because I may have the calories for a bowl of ice cream doesn't mean I should have it!

    For everything else; "We are what we repeatedly do. Excellence; therefore, is not an act but a habit"
  • Moriarty_697
    Moriarty_697 Posts: 226 Member
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    "This sucks."

    Fortunately, it doesn't dissuade me. And then I get the post run glow and I start to think it's really not so bad. Sadly, about a mile into the next day's run, I'm usually reduced to "this sucks" again.
  • tabinmaine
    tabinmaine Posts: 965 Member
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    "The only thing standing between you and the body that you want is the BULLSH*IT story you keep telling yourself ! "
  • JanetRussek
    JanetRussek Posts: 8
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    Forget those hard bodies at the gym. I'm for looking FEMININE. That's right, in shape, soft and sexy. And, curvey in all the right places in that little black dress. Mannequin's Are Us??? I don't think so.
  • JustJennie1
    JustJennie1 Posts: 3,843 Member
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    I have a couple:

    "Go Big or Go Home"

    "Second Place is First Loser"
  • chrissy10taylor
    chrissy10taylor Posts: 127
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    I am woman, hear me ROAR!
  • tashaa1992
    tashaa1992 Posts: 658 Member
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    It's about progression, not perfection.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    "The only thing standing between you and the body that you want is the BULLSH*IT story you keep telling yourself ! "

    love this.
  • MrsLeibas
    MrsLeibas Posts: 43 Member
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    Do it (working out) now, so do you don't regret it later!

    or the one I've learned from my fiance - Pain is just weakness leaving the body!
  • JenAiMarres
    JenAiMarres Posts: 767 Member
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    OP...you look AMAZING!

    mine.....................Skinny people look good in clothes, fit people look good naked!
  • walkner88
    walkner88 Posts: 165
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    I tell myself every time " fat people are disgusting. You never want to be like that"
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
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    My motto: "Pass the French Fries!"
  • JanieJack
    JanieJack Posts: 3,831 Member
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    "Just Go"

    Written on the back of my BGF's business card, it's a remindar that no matter how I feel just go do the workout. If I am feeling bad physically, I can stop after 10 minutes. But usually I feel great and, an hour later, I'm glad I didn't listen to my emotions.
  • johnlatv
    johnlatv Posts: 655 Member
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    "Slow is smooth and smooth is fast"
  • ironanimal
    ironanimal Posts: 5,922 Member
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    "Do or do not. There is no try."
    194905-yoda_400x300_large.jpg
  • wolfehound22
    wolfehound22 Posts: 887
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    I love all of these, here are some of mine.

    Im healthier today, then i was yesterday.

    For those complaining about not losing weight: Your getting healthier everyday, the weightloss will come.

    for those complaining about losing inches and not weight: everyone sees the inches lost, your the only one that sees the number on the scale.

    Those complaining about a cheat meal or day: If one meal or day messes up your progress, than your not working hard enough.
  • pinkminy
    pinkminy Posts: 286
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    little pickers wear bigger knickers

    If you want your life to change
    you gotta change your life

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