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30 day shred
xjulesjx
Posts: 75 Member
How do I log the 30 day shred program please?
0
Replies
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I log it under cardio->circuit0
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thank you x0
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Great question! I just bought this DVD today and was wondering the same thing. Thanks!0
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CIRCUIT TRAINING-GENERAL
LOVE THE WORKOUT!0 -
thanks
yeah its a good work out
Ive got to day 12 on level 2 now
It's hard but worth sticking too 0 -
Agree. Log it under circuit training. But the calories burned really varies from person to person, so a heart rate monitor with chest strap is best.0
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