Lets get those TUNA recipes going!!

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24

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  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
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    bump
  • bdelossantos
    bdelossantos Posts: 8 Member
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    I love Bumble Bee's new lemon pepper tuna. Add some hardboiled egg and Vlasic sugar free gherkins - mix well- chill adn eatjust
    like that.
  • mpmama2re
    mpmama2re Posts: 212 Member
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    I make a kinda egg salad salad.. lol.

    romaine/spinach/cabbage/carrot etc
    hard boiled eggs w/wo yolk
    tuna
    corn
    tomato
    olives
    italian low/no fat salad dressing..
  • Sabresgal63
    Sabresgal63 Posts: 641 Member
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    In a pan saute some smart balance margarine with 2 - 3 generous tbls. chopped garlic, add cooked pasta (ramen or angel hair) can of tuna and a vegetable if you would like......I use canned boneless pink salmon too (tastes even better than the tuna). You can sprinkle some parmesan over the top if you'd like......yummy!
  • jalapenos
    jalapenos Posts: 345 Member
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    1 can of tuna- squish the water out.
    Cut up and add some onions, tomatoes, and cilantro.
    Add hot sauce (sriracha), black pepper, 1 tablespoon of mayo and shredded lettuce.
    Mix.... Ta-da.. I guess you could put it on bread but I just eat it like that.. so quick and soooo good!
  • Jenjaz1910
    Jenjaz1910 Posts: 447 Member
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    All of these sound yummy x
  • MeMountainMom
    MeMountainMom Posts: 88 Member
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  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    Here's how I make my tuna salad:

    12oz tuna
    1 cup mayo-light
    2 stocks celery
    1 onion
    1/2 cup sweet pickle relish


    Yummy I love me some tuna!
  • rileamoyer
    rileamoyer Posts: 2,411 Member
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    Heck I even like it plain out of the foil pouch with crackers!
  • MeMountainMom
    MeMountainMom Posts: 88 Member
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    whole wheat pasta - cook as directed
    tuna drained
    sauce - cream of mushroom soup or your choice
    veggies - all and anything you like

    place tuna sauce and veggies in pan to cooked then pour on top of noodles.

    Can also use chips but more calories.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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  • lporter229
    lporter229 Posts: 4,907 Member
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    A recipe I use for Mediteranean tuna salad is yummy: 1 can of drained tuna (in water), mix with olive oil, lemon juice, chopped fresh basil, and chopped kalamata olives. Season w/ salt and pepper and eat on whole grain crackers or bread.
  • Anomalia
    Anomalia Posts: 506 Member
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    bump!
  • Ely82010
    Ely82010 Posts: 1,998 Member
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    Nutty-Fruity Canned Tuna Salad (you can also use canned chicken or salmon)

    Kirkland Canned Tuna (12.5 oz)
    Fage fat free Greek Yogurt Plain: 2 oz
    Celery Stalk: 2 stalks finely chopped
    Smart Balance Light Mayonnaise Dressing: 1. 5 tb
    Dried Apricots: 3 pieces finely chopped (you can substitute with cranraisins)
    Blanched sliced almonds: .2 oz (or you can use pecans or walnuts)
    Seasoning: pepper, ginger, paprika (no salt).

    I stuff ½ a papaya with this salad mix, or it can be used on top of a green salad ,or in a sandwich.

    For 6 servings (each serving):
    Calories: 97
    Carbs: 4
    Sodium: 326
    Protein: 15
    Sat Fat; 0
    Fiber: 1

    Enjoy!
  • BeLightYear
    BeLightYear Posts: 1,550 Member
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    1 can of tuna, drained
    2 tablespoons of light sour cream
    1 oz diced onion
    1 tablespoon dill pickle or relish....

    Mix and put on any bread or roll

    Or, instead of the roll:

    1 tablespoon of feta cheese, 1/4 cup canned garbanzo beans, 5 black olives, 2 cups raw baby spinach and 5 croutons ~ super yum salad :)
  • TinkrBelz
    TinkrBelz Posts: 888 Member
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    Tuna Burgers (these ones are good too!)
    Ingredients:
    * 1 can tuna
    * 1 egg white
    * 1/4 cup rolled oats
    * 1/8 cup chopped onion
    * 1/8-1/4 cup mayonnaise
    * Garlic and onion powder

    Directions:
    Combine the tuna, oats, and whisked egg whites together. Stir in onion, mayo, garlic and onion powder and then form into patties. Place the patties on a skillet and flip at half time as you would with a regular hamburger.

    I use 2 large cans of Albacore Tuna and 1 yellow onion with the recipe above.
  • Kanlassak
    Kanlassak Posts: 101 Member
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    This recipe originally called for salmon, but it works for tuna too.

    12-18 oz fish (3 cans tuna)
    2-3 eggs
    1 sleeve saltine crackers, crushed
    1 small-medium onion, chopped pretty small
    vegetable (recipe had 11oz can corn, but I don't like corn, so I use a bell pepper chopped pretty small)
    and whatever spices you want (i chop a head of garlic and add that)

    squish it all together but half the crackers, form into patties and coat with cracker, then fry with a little oil
    serves 2-6, depending on how hungry people are and whether there's other food, or one person for a few meals if you store it in the fridge
  • karaemoore
    karaemoore Posts: 45 Member
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    bump
  • baird3605
    baird3605 Posts: 28 Member
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    BUMP!
  • Momkat65
    Momkat65 Posts: 317 Member
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    If you are able to get your hands on fresh tuna.....it is totally worth it.
    here on the west coast I can get it right off the dock in late summer
    I buy 100 pounds and pressure can most and freeze the rest...sooo goooodd
    mmmmmm tuna

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