We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chicken with black beans and other tasty light recipes

courtney_love2001
courtney_love2001 Posts: 1,468 Member
edited September 2024 in Recipes
Just found this excellent website while on Tastespotting! The recipe I chose has chicken, black beans, onions, bell pepper, cumin, garlic, and "taco toppings." I halved this recipe, increased some of the spices (like a little more cumin), and used only 1 tsp oil. Oh and I grilled the chicken before I put it in the recipe! Even when I halved the recipe it was a huuuuuge amount of food in the pan. You could even add a little more rice to stretch out the recipe for a family or to eat several times during the week. When I calculated it out It had around 400 calories for half the pan, which I now know is wayyyyyy too much. It could easily make 3 servings or more if you aren't really hungry. MMMMM!!

http://eatingwelllivingthin.wordpress.com/2009/08/11/ole/

Replies

This discussion has been closed.

Categories