5 Months ago a girl who didn't even know me asked me if I'm pregnant, it was the worst day of my life but today I want to thank her very much because she opened my eyes on that day.
After a long cry I've decided that was it, took a before picture and concentrated on looking better the next week.
My BMI was just under obese 29.9.
And so I've took a picture EVERY WEDNESDAY and compared it with the first week, after 1 month I was already impressed with what I saw in the mirror, I could see my body is changing and so I've continued to take a picture every week and every month with the same outfit.
This is me after just one month went from 175 Lbs to 163 Lbs (from 79.5kg to 74.2kg):
I was losing weight fast but not healthy had a peach for breakfast, yogurt for lunch and the same dinner as hubby, didn't know much about calories, I'm from South-Africa and we use kilojoules but off course a diet like that never last very long.
I wasn't able to lose any more weight it was very depressing but luckily I have a blackberry and was searching for diet tips and tricks and what have you, and I FOUND MFP!!!
:happy:
After installing it I was hooked!!!
Tomorrow I will be here for 120 days.
Today I'm 148 Lbs (67.5kg) my BMI went down from 29.9 to 25.4 (ALMOST HEALTHY
:drinker: )
My total loss:
Weight: -26.45 Lbs (12kg)
Neck: -1.37 inch (-3.5cm)
Above breasts: -3.54 inch (-9cm)
Bust: -4.33 inch (-11cm)
Under breasts: -5.11 inch (-13cm)
Bicep: -1.37 inch (-3.5cm)
Lower arm: -0.59 inch (-1.5)
Wrists: -0.39 inch (-1cm)
Waist: -7.08 inch (-18cm)
Hips: -6.49 inch (-16.5cm)
Bum: -5.11 inch (-13cm)
Thighs: -1.96 inch (-5cm)
Knee: -3.14 inch (-8cm)
Calf: -1.18 inch (-3cm)
Ankles: -0.98 inch (-2.5cm)
Total loss: -26.45 Lbs (12kg) and 42.71 inch (108.5cm)
