Tuna

dreamchaser12
dreamchaser12 Posts: 223 Member
edited December 17 in Food and Nutrition
I usually mix mayo in with my tuna. In an attempt to reduce the amount of mayo I've been adding lemon juice. I'd like to get rid of mayonaise completely. What do you mix your tuna with??
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Replies

  • wwww1199
    wwww1199 Posts: 228 Member
    I like to mix mine with relish and a little bit of horseradish.
  • marie_1565
    marie_1565 Posts: 30 Member
    I mix it with a couple of tablespoons of salsa or light cream cheese.
  • MrsLVF
    MrsLVF Posts: 787 Member
    guacamole!
  • Fedup85
    Fedup85 Posts: 70 Member
    i dont like mayo so i use very little mirable whip... relish, onion, red crushed pepper, garlic, salt, and a chopped boiled egg!!!!
  • melsinct
    melsinct Posts: 3,512 Member
    I do half mayo and half plain Greek yogurt. Or, I will drain the tuna, add just enough extra virgin olive oil to bind and mix in minced red onion and chopped kalamata olives.
  • SammiFrancs
    SammiFrancs Posts: 28 Member
    wasabi mustard and some fresh ground black pepper.
  • kcragg
    kcragg Posts: 239 Member
    Lemon juice, black pepper and chilli sauce, yum:)
  • MsMuniz
    MsMuniz Posts: 399 Member
    diced bell peppers and onions, lemon, balsamic vinegar and salt/pepper to taste.
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    Mustard...or u could mix with some Greek yogurt...or add some ranch (the packet kind...very low cal.. Jut mix with some water)
  • rattler0812
    rattler0812 Posts: 40 Member
    I mix in chopped egg and celery. If I can sneak it in, I'll piss off my wife by adding some diced sweet pickles. Some pepper for a bit more flavor. Then into a sandwich or on top of crackers before my daughter notices that I am eating her tuna fish. (I love how it's my money that buys the food but the rest of the family calls dibs on what they will eat before me. Oh well.)
  • 1RBelle512
    1RBelle512 Posts: 53 Member
    I mix mine with yellow mustard and red wine vinegar, or dijon mustard and balsamic vinegar if I'm feeling decadent.

    Also really good: http://www.food.com/recipe/chickpea-and-tuna-salad-172858 but you don't need the olive oil, and you can use less chickpeas and throw in a yellow or orange bell pepper as well.
  • mandathegreat
    mandathegreat Posts: 4
    Oh gosh, I just eat it. Plain and simple. Ha!
  • fimary
    fimary Posts: 274 Member
    fage 0%, and chilli flakes and pepper
  • kikilieb
    kikilieb Posts: 118 Member
    I use this recipe from the Flat Belly Diet Pocket guide. It uses very little mayo and it tastes very good.

    2.5 oz Tuna Fish
    1 tsp Mayonnaise,
    1 tbsp Rice Vinegar
    1 tsp Fresh Parsley
    1 TBSP Lemon Juice
    30g (1oz) Pine Nuts
  • phillieschic
    phillieschic Posts: 615
    Kraft Low Fat Ranch dressing (1 T) and shredded carrots, broccoli and cauliflower...throw in it a whole wheat pita. That's lunch! :)
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    nothin i eat it plain with brown rice or whole wheat spaghettis
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Blue cheese dressing, spring onion and peppers, yum!
  • cansmith80
    cansmith80 Posts: 67
    laughing cow cheese!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I just reduce the amount of mayo (I use about 1 tbsp) and add in mustard and some pepper.
  • student94
    student94 Posts: 120 Member
    -lemon juice, sugar free relish, salt and pepper is good for a really fresh taste, and is great served on iceberg lettuce
    -laughing cow cheese wedges
    -laughing cow cheese with salsa

    I don't know your exact reasons for ditching the mayo, but I'm wondering if you looked into kraft's mayo with olive oil. The calories are lower (45), and it doesn't have any saturated fat. It tastes great and doesn't have a weird texture or anything like that.
  • dreamchaser12
    dreamchaser12 Posts: 223 Member
    Omgosh! Wow!! Thank you for all the suggestions!
  • secretlobster
    secretlobster Posts: 3,566 Member
    Some italian seasoning and a little olive oil... Or I do what sidesteal does, use a very small amount of mayo and add some mustard
  • cattracy0829
    cattracy0829 Posts: 177 Member
    I use dill relish and Light Miracle Whip (very low in calories) I don't like Mayo...but tuna is the only thing I use it in and I use a very small amount.
  • zoeluiisa
    zoeluiisa Posts: 392
    I don't know your exact reasons for ditching the mayo, but I'm wondering if you looked into kraft's mayo with olive oil. The calories are lower (45), and it doesn't have any saturated fat. It tastes great and doesn't have a weird texture or anything like that.

    Isn't all mayonnaise made with olive oil? Olive oil and eggs?
  • MintMilk
    MintMilk Posts: 2 Member
    I love tuna, it's full of proteins and very satiating!
    I eat it with light cottage cheese, basilic, and mustard or balsamic vinegar. Delicious! ^^
  • Aperture_Science
    Aperture_Science Posts: 840 Member
    A splash or two of Tabasco sauce or a tsp of Sweet Chilli Dipping sauce.
  • Sheriemae
    Sheriemae Posts: 248
    I eat it plain or with 1 Tbsp Light Miracle Whip
  • Hungry_Tuna
    Hungry_Tuna Posts: 361 Member
    I usually mix mayo in with my tuna. In an attempt to reduce the amount of mayo I've been adding lemon juice. I'd like to get rid of mayonaise completely. What do you mix your tuna with??

    I don't mix it with anything, but instead eat it as is with oregano, lime juice, avocado, and anything else I find that would be good. Here's just one of my many tuna creations.. Quick and healthy lunch!

    http://www.thehungrytuna.com/2012/03/edamame-hummus-tuna-wrap.html
  • Lorlei25
    Lorlei25 Posts: 36 Member
    Light miracle whip with lots of chopped onion, celery and sweet pickles. Or I like it on chopped lettuce, tomatoes, peppers with light Italian dressing, only need a little bit! Yum, now I want tuna!
  • Hungry_Tuna
    Hungry_Tuna Posts: 361 Member
    But while we're on the subject of tuna... For you sushi lovers (myself included), it's probably a good idea to stay away from the raw stuff for a bit.


    Salmonella outbreak sickens 90; sushi, specifically spicy tuna rolls, eyed as possible culprit

    http://www.nydailynews.com/life-style/health/salmonella-outbreak-sickens-90-sushi-eyed-culprit-article-1.1055939?localLinksEnabled=false&fb_source=message
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