Same dress, same weight, totally different photo:
infamousmk
Posts: 6,033 Member
This is what weight lifting has done for me!!! In the first pic I weighed 203 pounds and my friends begged me to return this dress. I have never worn it out of the house before today.... The second pic is from this morning, I still weigh 203 pounds (between the first and second pic I gained and lost 20!)... but the dress fits totally different.
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
I have been doing a bastardized NROLFW + SL5x5 and two 30-minute cardio sessions a week since the beginning of February. If you want more information, google these fantastic programs and just get started!
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
I have been doing a bastardized NROLFW + SL5x5 and two 30-minute cardio sessions a week since the beginning of February. If you want more information, google these fantastic programs and just get started!
0
Replies
-
This is what weight lifting has done for me!!! In the first pic I weighed 203 pounds and my friends begged me to return this dress. I have never worn it out of the house before today.... The second pic is from this morning, I still weigh 203 pounds (between the first and second pic I gained and lost 20!)... but the dress fits totally different.
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
Wow!!!! Great job! You look fantastic!! I definately need to start weightlifting!0 -
That's fricken awesome!!!!!!!!!0
-
I absolutely adore you. Rock on, Kort!!!!0
-
WOOOOW!
I just began StrongLifts 5X5 last night.
I'm hoping I will have a dramatic change too! So inspiring!0 -
you look great!0
-
That is so cool to see. You look great!!0
-
You are gorgeous!0
-
Way to go gorgeous!!!0
-
wowzer! you have given me hope and I will stop kicking the scale! hahaha. Thanks for sharing.0
-
WOW - what a difference. Weightlifting does amazing things. I am working on mine as well because muscles burns fat!!! Keep up the awesome work.0
-
It's amazing was lifting can do! And you don't look bulky at all :laugh: I you and you look fabulous!0
-
Great job! Keep up the good work...love the dress...I'm glad that you did not return it!!0
-
Awesome ish man!!
I just started the program. Inspirational man.0 -
WOW!!0
-
Damn! Go sister!0
-
Nice job! You look amazing!!0
-
Impressive!0
-
Holy crap - that's incredible!0
-
You totally rock! Great motivation for those who struggle with the scale when taking on a lifting program! Nice job.0
-
I am the same way. I have not lost much weight but my clothes are fitting so much better. Good job, keep up the good work..0
-
Look at you Kort! Amazing and inspirational!!0
-
I love how you did NOT return the dress and was determined!!! You look frickin' fabulous!!! :):)0
-
So glad you took the photos, wow! That dress looks great on you just goes to show how much the scale sucks!0
-
LOVE this!!!!! So helpful in reminding me when I don't lose weight that I'm still on the right track! Thank you and you look FANTABULOUS!0
-
That's amazing! I can't wait until my husband is finished with school and I can have some time to get back into exercise and lifting!0
-
googleing now...you look great0
-
how awesome is that?!?!!! your shape has totally changed.0
-
You look awesome! Good thing you didn't return it!0
-
Wow, total inspiration, thank you for sharing!!0
-
You're an ispiration. Proof that women can and should lift weights!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!