Bacon Wrapped - Spinach & Feta Stuffed Chicken
MissAmyB80
Posts: 159 Member
I posted I ate this on my profile and several friends asked for the recipe. So here goes. I got it from allrecipes.com and modified a little.
4 chicken breasts (mine were about 3.5 ou each)
1/2 cup Feta
1/4 cup Mayo (I used light)
1/4 cup sour cream (again - I used light)
1 pkg frozen spinach - thawed and SQUEEEEEEZED of all excess water
4 slices center cut bacon
I pounded out my chicken - or you could also cut a slit in it to make a pocket to stuff it. I just pound mine flat and big and sort of fold it over the stuffing?
I also seasoned my chicken breasts with s&p and garlic poweder.
Mix the feta, mayo, sour cream and spinach to make the stuffing. Put some s&p and garlic powder in here too.
Then stuffed the chicken. And wrapped a piece of bacon around each.
Baked in shallow dish - covered - at 375 for about 45 min. More or less depending on how thick your chicken is.
When it came out - the chicken was pale and the bacon wasn't crispy. So I got a HOT skillet and quick browned it on all sides.
Holy crap - it was good.
4 chicken breasts (mine were about 3.5 ou each)
1/2 cup Feta
1/4 cup Mayo (I used light)
1/4 cup sour cream (again - I used light)
1 pkg frozen spinach - thawed and SQUEEEEEEZED of all excess water
4 slices center cut bacon
I pounded out my chicken - or you could also cut a slit in it to make a pocket to stuff it. I just pound mine flat and big and sort of fold it over the stuffing?
I also seasoned my chicken breasts with s&p and garlic poweder.
Mix the feta, mayo, sour cream and spinach to make the stuffing. Put some s&p and garlic powder in here too.
Then stuffed the chicken. And wrapped a piece of bacon around each.
Baked in shallow dish - covered - at 375 for about 45 min. More or less depending on how thick your chicken is.
When it came out - the chicken was pale and the bacon wasn't crispy. So I got a HOT skillet and quick browned it on all sides.
Holy crap - it was good.
0
Replies
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Sounds so good i have to try it.0
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Mmmmm sounds YUMMY!0
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Omg sounds amazing.... I will be getting my bf to make this for me! haha0
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:happy: yum that sounds good, will be trying this recipe soon...0
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Did you happen to calculate nutritional information for this?0
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bump0
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This sounds great, will try it.0
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Did you happen to calculate nutritional information for this?
But of course...I'm OCD like that!!
Per Serving:
CALORIES - 241
CARBS - 8
FAT - 12
Protein - 26
FIBER - 2
SODIUM - 7410 -
bumpity bump bump bump0
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It really sounds good. I wish I didn't love bacon so much. I am trying to eat it anymore. It isn't kosher.0
This discussion has been closed.
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