Newbie!

Options
happy123456
happy123456 Posts: 48 Member
in Introduce Yourself
:flowerforyou:

Hi!

I am a38 years old female and weigh 179lbs, its breaking my heart that I have let myself get into this state.

Tried lots of different diets but Finally have realised that diets don't work and I need to change how and what I eat and be accountable for what I put in my mouth!!

I am very unfit but I have joined the gym, bit embarresed about going but I am really going to try and just do it!!

Anyone want to be my friend and support and be supported?! xx

Replies

  • KitKB
    KitKB Posts: 45 Member
    Options
    Feel free to add me if you'd like. Don't worry about being embarassed at the gym - happens to the best of us. But most of the people there are only paying attention to themselves. So no worries!
  • normanch
    normanch Posts: 4 Member
    Options
    Hello everyone.
  • mollysonnotice
    mollysonnotice Posts: 140
    Options
    Welcome to MFP! Don't be shy about going to the gym! You're making yourself healthier and more comfortable, that's what's important.

    There's lots of supportive people here, so welcome :)
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    Options
    Hi,

    Welcome :-) You'll love it here.

    Don't worry about the gym, just go and do your thing. I was nervous the first few times going but that feeling fads away and you'll be a pro in no time.

    You're more than welcome to add me.

Categories