When do you weigh yourself??

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THEErikaR
THEErikaR Posts: 160 Member
in Health and Weight Loss
Just curious if you have a specific routine... every week, two weeks??
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Replies

  • brandy2076
    brandy2076 Posts: 37 Member
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    Every other day or every third day. I update my MFP weight once a week. I just have a love/hate relationship with the scale. But it's not too bad - I have lost 5 lbs this week!
  • MammaC66
    MammaC66 Posts: 135 Member
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    I weigh myself every morning when I first get up.
  • THEErikaR
    THEErikaR Posts: 160 Member
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    I can't stop weighing myself! lol

    I've been trying for just once a week :)
  • ems1583
    ems1583 Posts: 180 Member
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    Every Friday before I have my lunch...I make sure everything's clear first (always pee first) lol...Tomorrow I'm gonna weigh in again. :D
  • mmarin81
    mmarin81 Posts: 241
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    I do it every day or every other. which isnt good because it fluactuates quite a bit like that. For example one day I weighed in AM at 199 and at the end of the night I was 204 then the next morning I was 199 again. :huh:
  • jpfost
    jpfost Posts: 194 Member
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    Every morning
  • jiigglybutt
    jiigglybutt Posts: 345 Member
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    weigh-in wednesdays :D
  • sfoxy219
    sfoxy219 Posts: 103
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    normally daily, every morning. I have been trying to stay off the scale and only weigh in 2X a month.
  • lau444
    lau444 Posts: 120 Member
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    Every monday morning (right after bathroom visit, LOL).
  • MissYatta
    MissYatta Posts: 57 Member
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    Every Friday morning.
  • sarahdee2007
    sarahdee2007 Posts: 257
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    I do an "official" weigh in on Tuesday's- which I record here on MFP, But I weigh myself often just to see how much fluctuation I have in between. Also, it's best to weigh in the am before you eat anything!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Every couple of days right after I drop the kids off and before I eat.
  • ceaton80
    ceaton80 Posts: 37
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    Mornings, typically on Monday's or mid week. Only step on it once a week at most.
  • Sherryh1234
    Sherryh1234 Posts: 9
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    I weigh every morning. I find it helps me keep on track.
  • ovilma89
    ovilma89 Posts: 20 Member
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    Every Friday morning! Before anything goes in the tummy. :)
  • mab33
    mab33 Posts: 242 Member
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    I can't stop weighing myself! lol

    I've been trying for just once a week :)
    I used to have this problem. It was sooo stressful when I went up, which I did pretty regularly. Problem was, the more I went up, the more stress I had, so the more I went up again. It was sabotaging my weight loss.

    So... I finally listened to my hubby and a bunch of people on MFP. I now weigh myself in once a week, Friday mornings.

    And guess what, the scale consistently goes down now. Week after week. Love it!
  • cookiesandjuice
    cookiesandjuice Posts: 29
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    Once a month, only because women's weight fluctuates TOO DARN MUCH! lol so i do it once a month to remain sane! lol
  • Thermogenic
    Thermogenic Posts: 11 Member
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    Every Sunday morning, after my monring pee but before everything else. To me, first thing in the mornings are best because you have sweated out a lot of the water overnight, so it "feels" more consistent. Any other time has too many variables with respect to what I've eaten, drank, any bowel movements, etc. I do Sundays because it was the only day where I have managed not to forget.
  • GloriaPenguin
    GloriaPenguin Posts: 35
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    Every Sunday morning is my official weigh-in, but sometimes I have random scale addicitions which lead me to weigh myself every day :/ I currently haven't weighed myself since Tuesday, YAY!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I personally weigh myself daily. I always have, because I tend to gain when I don't. That said I officially record once a week after...waking up and going to the loo.

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