Zumba? Anyone Tried it??
Replies
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I love it! I have Zumba for the Wii and the Exhilarate DVD set. I have not used all of my DVD set yet but I love the fact that I can get an excellent workout at home and I do not have to pay for a membership at a gym to get it! I sweat like crazy during the workout and I feel the soreness a lot in my sides/abs so I know I am working my core out. Another bonus: I lost 1/2 inch off my waist and hips!0
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great stories!!! All if you get bored with the same routines- try out some live classes- the energy that comes off the class will blow your mind!!! I enjoy the DVD's too- but there is nothing like a live class!
Also for those who have any joint issues, or physical limitations- look for a Zumba Gold class- same energy, lower impact, less jumping but still at the party!
Go to Zumba.com to look for an instructor near you
Zumba Instructor- Albuquerque, NM0
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