Kashi protein bar
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albinogorilla
Posts: 1,055 Member
Been experimenting for a while, and finally got one where i want it to be..............
Bigbears kashi peanut butter bar
2 cups kashi go lean crunch berry crumble
4 scoops body fortress vanilla
4 tbs skippy peanut butter
6tbs pb2 chocolate
.5 cup 2% milk
calories Carbs fat protein sugar fiber
200 20 6 20 7 4 (each)
mix all in bowl, will consistency of very thick cookie dough
press into a 8x8 pan, pyrex
(could just chill and cut probably)
I bake at 350 for about 10-15 until edges brown
cool.............cut into 8 bars
Bigbears kashi peanut butter bar
2 cups kashi go lean crunch berry crumble
4 scoops body fortress vanilla
4 tbs skippy peanut butter
6tbs pb2 chocolate
.5 cup 2% milk
calories Carbs fat protein sugar fiber
200 20 6 20 7 4 (each)
mix all in bowl, will consistency of very thick cookie dough
press into a 8x8 pan, pyrex
(could just chill and cut probably)
I bake at 350 for about 10-15 until edges brown
cool.............cut into 8 bars
0
Replies
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sounds great, can't wait to try it!0
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sounds good0
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Bump0
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bump will try later ...thanks for sharing..0
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