Ladies, How Long Did it Take U To Lose 50 Pounds?

deevatude
deevatude Posts: 322 Member
edited December 2024 in Health and Weight Loss
just curious. i stared my journey in july of 2011 and its now april 2012 and ive lost 32 pounds total.

please post ur daily calorie intake and how frequently u work out.

thx

Replies

  • Amy_Lee_2012
    Amy_Lee_2012 Posts: 156 Member
    I started my weight loss journey on November 1st, 2011. I started at 310 pounds and was at 260 pounds by Feb.20th
    I've lost an additional 29 pounds since then.
    Typically, I stay between 1100 and 1300 calories a day. In the beginning, I couldn't workout for longer than 15 minutes without feeling sick. I often went several days without exercising. Now, I work out 7 days a week, for at least an hour a day.
    I drink 10 glasses of water a day, which really helps.
  • sevencallmemom
    sevencallmemom Posts: 505 Member
    Four months, but I started at 323 so of course making serious changes dropped pounds fast at the start.

    I ate around 2000 cals (low carb) a day and did wii fit or Leslie Sansone videos for 30-60 minutes 5 days a week.
  • deevatude
    deevatude Posts: 322 Member
    i started at 211 and now im 178/179

    i just want to see if the last 29 pounds is achievable by july
  • marci423
    marci423 Posts: 130 Member
    it took me 5 months, I started walking and added to my walk time mix that with watching the serving sizes and not eating white sugar or flour and it dropped off really quickly.........the last 50 really love me though :o) working hard on getting it to leave me........
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