100 day progress (pics)

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Replies

  • Mazzyx
    Mazzyx Posts: 131
    You are looking fantastic! Way to go! :happy:
    xxx
  • CoderGal
    CoderGal Posts: 6,800 Member
    ..........protein fluff?

    ps. Wow! Great results
  • CRSE1214
    CRSE1214 Posts: 196 Member
    Hats off to you....you look terrific and found have what works for you!!!
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Aww good for you, keep it up!:smile:
  • michellevine1
    michellevine1 Posts: 185 Member
    You seriously look like a different person, well done! Thanks so much for sharing the before and after pictures. Keep up the GREAT work. Your hard work is clearly paying off!!!!
  • chrystee
    chrystee Posts: 295 Member
    Wow, 100 pounds. That is AMAZING
    What is protein fluff?
  • tsherm3850
    tsherm3850 Posts: 353 Member
    What an amazing story. So happy for you. Your hard work has completely paid off for you. Congratulations!
  • sheppuh
    sheppuh Posts: 39
    Unbelievable.
    Unbelievable! An absolute triumph of willpower.
    Bravo, sir. Bravo!

    P.S. Any chance you'll share what some of those low calorie but filling foods are? =D
  • wandafit4life
    wandafit4life Posts: 25 Member
    You look awesome but I bet you feel even better! Keep up the great work!
  • LoserCruiser
    LoserCruiser Posts: 184
    Wow!!!!! That is crazy! You must feel awesome!
  • JoannaLouden
    JoannaLouden Posts: 70 Member
    Congrats to you! Over 100lbs in 100 days. You are working hard and it shows!
  • myak623
    myak623 Posts: 615 Member
    That's a major change. Great job!
  • Jali0722
    Jali0722 Posts: 3
    u look great keep it up....
  • gimmewellness
    gimmewellness Posts: 81 Member
    I am completely blown away. in 100 days you accomplished that?!! Incredible!! Good for you for learning and improving, not just jumping on the bandwagon only to gain it all back. Make it your lifestyle and you will have continued success.
    Here's to your healthy future.
  • sthrnchick
    sthrnchick Posts: 771
    Amazing!
  • douglasmobbs
    douglasmobbs Posts: 563 Member
    Protein fluff is a whipped up fluffy light desert made Casein protein powder. There is a fair few posts about it on here.

    I like the odd sweet thing, when I used to have a small pot of the low calorie chocolate mousse it tasted nice but did nothing for hunger levels and I felt a bit guilty that I had 100 empty calories. I know in general there is nothing at all wrong with that but I am funny and it effected me. I stumbled across protein fluff on the forums, bought a couple of samples to try it out, after a couple of failed attempts I now get a very very filling massive bowl of fluff for about 200 calories and the slow acting protein that is good for you overnight is a bonus that stops me feeling guilty.

    Thank you so much for all the positive comments.
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    wow! amazing you look wonderful!!
  • Skyflier83
    Skyflier83 Posts: 34
    That's amazing! You must be so proud of yourself... :laugh:
  • Vegan_Runner
    Vegan_Runner Posts: 133 Member
    Oh my goodness!!!! Amazing work! I am so inspired by you
  • NK203
    NK203 Posts: 35
    Fantastic! Congrats to you, and thanks for posting. Love what you learned: "I do not need to snack at night.". Good one!! You look great.
  • LFiestan
    LFiestan Posts: 175 Member
    way to go, thats such a huge difference :)
  • ljarnett
    ljarnett Posts: 6 Member
    You look absolutely superb! Congratulations.
  • steadk
    steadk Posts: 334 Member
    Way to Go!! you look amazing!!! Its so great that you've learned as you've come along so that this really is a lifestyle change!!! Keep it up!
  • photojunk
    photojunk Posts: 135 Member
    wow i think your body was waiting for an excuse to melt the fat, that is amazing progress
  • nonafit
    nonafit Posts: 582 Member
    No kidding!!!! Is that a 100 days progress or a 1000 days progress!!!
    You look like a million dollar now. Keeping it going!!!
  • xwmwrp
    xwmwrp Posts: 1
    Congrats Doug, you look amazing! You've difinitely given me the inspiration I need to keep going.....
  • flooziemartin
    flooziemartin Posts: 1
    Blimey Doug I will not know you when I see you again, I bet Tina thinks you are now not the man she married. Well done. Sue

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