INSANITY before/after pics
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Awesome job and you all look great as a "TEAM"0
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Thats amazing! Does insanity have a lot of jumping jacks etc? I really want to try it but I don't want to end up in the flat below/be a noisy ****!0
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You both look awesome!!!! I get bummed when I don't see the weight decrease, but then my husband reminds me that "muscle is heavier," and I breath again:)
Even when I don't feel well (which has been alot lately) I try to do Plank and some simple movements to stay loose.
Job well done you two:flowerforyou:0 -
wow, GREAT job both of you!!!! You both look amazing!!!!0
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Great job to both of you!!0
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Amazing you both look great! I so want to be able to do insanity one day!!0
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how did you do the before and after pics? -you both look great!0
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Congrats! You both look great!!0
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I have been watching the infomercials and I got the impression you have to be in pretty good shape to even start the insanity program. Did you guys workout on a regular basis prior to starting the program ?
To be honest, my husband never really worked out before doing Insanity...he is one of those people who can kind of just pick things up here and there like he can go for a run randomly when he hasn't run in ages, or bike 20 miles or play a pick up basketball game when he's technically "out of shape' and be ok...and he puked on the first day of Insanity. It almost killed him...he couldn't believe how hard it was. I, on the other had had been working out consistently for over a year (since giving birth to my 3rd child) and had lost 70 pounds. I did Turbo Kick classes, running, interval training etc, 6 days a week. So, needless to say I was "in shape" when we started, I did not puke on the first day like he did but it was extremely difficult for me too (even though I was in shape) and was truly THE HARDEST workout I have ever done in my entire life. There really are no words to even describe it. It's just freakin HARD!!!0 -
Did you follow the INSANITY diet plan or just cut back on your own?0
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You look amazing! Your arms look so much different.0
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Youre arms!!! They look amazing!! You looked beautiful before, now you are even more smokin!!0
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The arms are brilliant - you had that hanging bit on arms just near arm pit which you don't have anymore, Gives hope to those that have flabby arms.0
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Did you follow the INSANITY diet plan or just cut back on your own?
I was already eating basically exactly like the INSANITY plan (high protein, lots of veggies, salmon, whole wheat carbs, etc) and I actually added to my calories. I upped them....there's no cutting back on Insanity!!! you absolutely CANNOT go low cal while doing Insanity....you'd never get through the workouts. they are so tough and you'll need the calories to fuel your body.0 -
you guys look amazing..0
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Both of you did an amazing job! Congrats!0
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great job both of you! it's awesome you are doing this together!!!0
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Wow, I want your arms ... toned and but super lean! Nice job! Your husband looks great as well!0
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You guys look great! I love, love Insanity!0
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You both look awesome! And I love that you and your hubby did it together!0
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Wow, you guys look great!0
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AWESOME y'all! :flowerforyou: WTG! Nice loss and tone!0
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Girl...look at the difference in your upper arms! fantastic!!0
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RIGHT ON!!!!!!!! i jus started ugh it killed me last nite but cant wait to see my results did u do it daily and change what u ate or...jus that?0
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You look Wonderful!! Keep up the awesome work!0
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Dang! Very bir difference. I am in my second week. Any meal ideas? I always seem to be under 1200 cals a day0
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Omg loving them arms!0
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great results!0
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You both look amazzzing:noway:0
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