What's your favorite breakfast food?
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I sometimes have things that don't seem like breakfast foods for breakfast. I have a hard time eating right away when I get up so sometimes I have a yogurt before I leave and then have fruit once I'm at work for a little while. Sometimes I just make a sandwich and eat it while I'm working. Depends on what I have on hand. I have a child with a feeding disorder so we try to keep with the idea that you don't just have to eat breakfast foods at breakfast time. For a while I was making up breakfast sandwiches on light english muffins with an egg and canadian bacon and reduced fat cheese. I made a dozen at a time and wrapped them individually and put them in the freezer. I just popped them in the microwave and off I went.0
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Keema (hand grounded beef with lots of spices) And Aloo bharay parathay (flat bread filled with cooked and spiced potatoes and then fried).
Also, goat brains. Taste alot like eggs only tastier
you be trollin'
eww
lol nope. We used to eat brain all the time. Have to be eaten within 24 hours of killing the animal else it goes bad soon.
If you think thats gross, I can share some other things that I know will make you cringe
I've eaten calf brains. They were spiced and sauteed in a skillet then served on a tortilla with sour cream. I ate this in Queretaro,Mexico. I didn't know it was brains when I started eating it. It looked and tasted like ground beef. Even after I was told what it was I ate more because it was very tasty.0 -
You guys need to EAT in the morning. No yogurts and all this. Eggs, toast and the works. Start the day right!!!0
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I think I just discovered mine...
OMG ~ This has got to be the best smoothie I have made so far! n0m n0m n0m n0m n0m!!!!
1 cup Dannon Oikos Greek Nonfat Vanilla 0% Fat Yogurt
2 whole in the skin Baby Cuties (small California Mandarins)
1 cup No Sugar Added Whole Strawberries (frozen)
3/4 cup Mango Chunks (Frozen)
Under 400 cals and almost half of the daily recommended protein... Tastes sooooo great! (lovin' the zest from the cuties... *smiles*)
THIS LOOKS AMAZING!!!! I WANT THIS NOW! I'm a fan of anything w/ mango. I'm an island girl 0 -
If I have time I like a Thomas plain bagel thin(110c) and Laughing Cow cream cheese (45c) with a coffee (2c). If I'm in a hurry them yogurt with protein powder added.0
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My protein shake!0
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Gotta have my two eggs, scrambled with basil, garlic powder, red peppers, cheddar cheese, and a little bit of pepper!0
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salmon & veggie omelet with fried rice and of course coffee
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1 egg (sometimes soft boiled, sometimes fried in a little EVOO) with 1/2 ounce of cheese and 1 ounce of bread, toasted. It holds me good until lunchtime.0
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turkey bacon is great, and also turkey sausage, ground turkey, turkey smoked polish sausage... all awesome and lower counts0
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Lately it's been peanut butter toast -- Ezekial bread, peanut butter, honey.
ALWAYS coffee.
Before that it was oatmeal made with milk, bananas and walnuts with a little brown sugar.
Sometimes I have yogurt and fruit.
On the weekends I'll have eggs and toast.
If I'm in a hurry, Luna bars.0 -
I've never heard of a tuna omelet.... It sounds interestingly healthy. Would you mind sharing your recipe please...?0
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My fave is 2 whole eggs cooked in coconut oil with a slice of pepper jack cheese, 2 slices of turkey bacon, 1 slice of my health nut bread w/ PB2 on top, and an orange.0
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I LOVE making banana egg white "pancakes": mash up a banana, add 1/2 c liquid egg whites, cinnamon, vanilla extract, and I add flax meal as well. Mix it up, then fry it like a pancake. I have a Tbsp of teddie unsalted pb on the side with it and 2 cups of coffee...290 calories and holds me for a long time!0
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I've never heard of a tuna omelet.... It sounds interestingly healthy. Would you mind sharing your recipe please...?
I didn't know it was so unknown. My grandmother made this up because decades ago, my uncles worked at a tuna factory lol, so she developed diff ways to make it.
You need: Solid White Albacore Tuna in water
Eggs
Seasonings to taste (I personally just use Tobasco sauce)
I just beat to large eggs in a bowl (also works with just egg whites)
Drain water from the tuna
Mix 1/2 -1 can of tuna into the eggs
Grease pan ( I use cooking spray)
Cook the omelette on low heat (remember to flip it when ready)
Then you're done Super easy . I add the tobasco to spice it up. Soooooo good and filling! 0 -
Keema (hand grounded beef with lots of spices) And Aloo bharay parathay (flat bread filled with cooked and spiced potatoes and then fried).
Also, goat brains. Taste alot like eggs only tastier
Yuck
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a slice of fat free wheat bread (toasted) with a slice of tomato and 1/4 cup of low fat cottage cheese. It's my favorite meal of the day. mmmm0
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Egg white and chicken sausage breakfast sandwich using multi-grain round sandwich thins, toasted. Nice huge sammie for 210 calories.
I also like Cheerios with a few slivered almonds for breakfast.. or lunch.0 -
Toss up here.
Fage greek yogurt with strawberries and honey
Bolthouse breakfast smoothie.0 -
1 cup of oatmeal made with water 3 teaspoons of brown sugar and 2 tablespoons of peanut butter and mix it all together. Great filling breakfast sludge oatmeal0
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Right now my favourite breakfast is a piece of toast, half a cup of egg whites scrambled with half an avocado. Add a little salt and pepper.0
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Skinny green smoothie-recipe at skinnytaste.com or egg whites with salsa, a little light soy sauce and sometimes turkey sausage. Or kashi cereal with fruit 0
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a slice of fat free wheat bread (toasted) with a slice of tomato and 1/4 cup of low fat cottage cheese. It's my favorite meal of the day. mmmm0
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plain oatmeal with blueberries and a touch of splenda and a glass of skim milk!0
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I've never heard of a tuna omelet.... It sounds interestingly healthy. Would you mind sharing your recipe please...?
I just make it simple for both salmon & tuna omelet since I love experimenting foods. My ingredients are:
100g of fresh tuna (or salmon)
2 eggs (preferably 1 whole egg + I egg white)
bell pepper
chopped garlic
chopped onion
30g grated cheese
salt & pepper to taste
Beat the eggs then mix in all the veggies. Then on the pan (I use non-stick pan) I put the egg mixture & then let it sit for about 15-20 seconds then I put the tuna (or salmon), bell peppers & grated cheese. Then do it as you would normally do with regular omelet0 -
Banana's and Peanut Butter!!!! YUMMYYYYYY!!!!!!!!!!!!0
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Keema (hand grounded beef with lots of spices) And Aloo bharay parathay (flat bread filled with cooked and spiced potatoes and then fried).
Also, goat brains. Taste alot like eggs only tastier
Yuck
There are lots of yuckier things eaten very commonly here. Its not nice to say someones food like this. just a friendly advice.0 -
I'd probably not survive without eggs. My typical breakfast is: 1 whole egg + 5 egg whites, 2 slices canadian bacon, 1 piece of wheat toast, and ketchup.
Sometimes I make overnight oats with protein powder.0 -
Broccoli and cheese omelet with shredded hash browns. Yum. I eat this at least twice a week.0
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Keema (hand grounded beef with lots of spices) And Aloo bharay parathay (flat bread filled with cooked and spiced potatoes and then fried).
Also, goat brains. Taste alot like eggs only tastier
I haven't tasted the goat's brains yet but I have eaten pig's brain a couple of times especially in one province in the Philippines.0
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