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7 months healthy eating + 1 month heavy lifting
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beezbee
Posts: 87 Member
Down 13lbs since September, from size 10/12 to size 6. Thanks to some wonderfully inspiring MFP friends, I discovered the New Rules of Lifting for Women and have been lifting heavy for a month now. I still have a long road ahead of me, but bouncing around the serious iron has given me a new confidence, so here I am in a bikini!
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Replies
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Awesome!0
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Wow0
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cant see it, resize the pic0
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cant see it, resize the pic
ditto0 -
Can't see the bikini pic, but awesome job just the same!!0
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I can't see the bikini pic either. I'm also reading NROLFW right now0
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Congrats!!! I just got my book today, thanks for the post (I am sure it is awesome from the part of the arm showing, but I think it needs to be re sized) :-)0
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would love to see your photo - it's a bit big though!0
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I just right clicked and opened the photo in a new tab...
Check you out! You look fantastic! Way to go!!!0 -
cant see it, resize the pic
Looks like it's working now...I consider myself pretty tech savvy, but I guess I was proven wrong!0 -
Thanks all! Can you see both pictures now? Here they go again; I wouldn't have wanted to waste my lunch break for nothing ;-)0
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Now I can see it! WOW what a tremendous accomplishment!!!0
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Great job!!0
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yes! I can see it now - great job!0
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You look great! I love seeing other New Rules ladies' fantastic results. Yay for lifting!0
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Omg you are smokin it0
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You look awesome! I recently purchased that book too and will be starting soon. Keep your fingers crossed for me!0
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Way to go! You look Amazing0
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Smoking hot!0
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You look great!! You're a beautiful young woman!! It is very inspiring to see others pictures.0
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Great job- heavy lifting and clean eating is where it is at! Keep up the great work!0
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I love you
I love my hot heavy lifting Girl Crushes
You are AWESOME!0 -
Fantastic! :drinker:0
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You still have a long road ahead of you? :noway: I hope you mean the road from freaking awesome-looking to freaking awesome-looking and incredibly strong! :flowerforyou:0
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You look great!! You're a beautiful young woman!! It is very inspiring to see others pictures.
Thanks for the "young woman"! Fourty is the new twenty, lol!0 -
That's it. I've been on the waiting list at the public library for NROLFW. I'm going online to buy the book right now.
You look incredible!0 -
Omg you are smokin it
Thanks, glad to have had you as a friend from the very start!0 -
I love you
I love my hot heavy lifting Girl Crushes
You are AWESOME!
Iyou too! :blushing:
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Wow! You look great!0
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Stunning! nrolfw here too.. Ima friend you if that's alright..0
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