Calculating Jillian Michaels workouts ???
![jupityjupe](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/010b/117e/4125/7518/169d/9500/a311/51651c35d512f992ea55812113ff0f6d3fa1.jpg)
jupityjupe
Posts: 86 Member
Does anyone know how to calculate how many calories burned doing the Jillian Michaels body revolution workouts? They are not listed as a choice from the drop down menu. So far I have been alternating calisthenics and aerobics but I have no idea how accurate that is. I also saw on some members pages where they had entered calories burned for these workouts but I can't find a formulation for calculating them anywhere. Thanks
0
Replies
-
As many people say for lots of other similar questions: hear rate monitors... and then create your own workout under exercise0
-
what??? lol i don't really understand what you are saying....wear a heart monitor and then somehow i will know how many calories i burn??0
-
Heart rate monitors do monitor the calories you burn. You can find some for good prices on e-bay. I'm ordering one myself. I'm tired of playing this guessing game....0
-
found this on google because i was wondering the same thing.
hope it helps a little.
http://jillianmichaelsbodyrevolution.blogspot.com/2012/03/calories-burned-during-jillian-michaels.html0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions