Front squat vs. back squat
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jarrettd
Posts: 872 Member
Is one better than the other?
Is there any compelling reason NOT to sub back squats when a program calls specifically for front squats?
Is there any compelling reason NOT to sub back squats when a program calls specifically for front squats?
0
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Here is a decent article that may help:
http://www.livestrong.com/article/522604-front-squat-vs-back-squat-training/0 -
Oh, thank you! That is exactly what I needed to know!0
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