One goal down, more to go

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Grandysl
Grandysl Posts: 189
edited December 2024 in Success Stories
The reason I started on MFP was I was told to by the fitness folks where I work (military). I now enjoy it and am on here all the time. In Novemeber I was 243 and 27% body fat. (I am supposed to weigh 184 or be at 26%> bodyfat) I stated a regular workout routine someof it mandatory) and started eating better. It was late January when I was turned on to MFP. The rate of changes drastically incresed.
As of today my official weight is 209 (I thought it was closer to 206) and 24% bodyfat. At the end of OCT when I did out fitness test I 50 someting push ups. Today I did 65. The 2.5 mile walk was over 31 minutes today it was 26.54.

I am so excited. Now on to the next goal of getting body weight to 190.

Replies

  • Paula21666
    Paula21666 Posts: 24
    Congratulations!
  • londongirl2012
    londongirl2012 Posts: 149 Member
    well done!!
  • Grandysl
    Grandysl Posts: 189
    Thank you! I have learned much along the way!
  • FORGVN
    FORGVN Posts: 20
    You rock! Been a pleasure to be your MFP friend and to have the opportunity to go on a portion of this adventure with you. I think I have a man crush ... you military men are so handsome in uniform :flowerforyou:
  • TinaCleg_cancel
    TinaCleg_cancel Posts: 276
    Great work! You are doing awesome
  • Grandysl
    Grandysl Posts: 189
    You rock! Been a pleasure to be your MFP friend and to have the opportunity to go on a portion of this adventure with you. I think I have a man crush ... you military men are so handsome in uniform :flowerforyou:
    They may have repealed DADT, but....LOL!!!

    Thanks for the positive motion, and prayers.
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