What do I do with flax seed?

grind it in your coffee bean grinder or food processor if its whole. Then proceed to put it in cereal, baked goods, any kind of dish really, use it as a topping...
Probably best to start out with small amts and see what you like as far as texture changes.

I mill a tbsp. per day in my Magic Bullet. I use it on oatmeal, cereal and in smoothies.

Smoothie