I'm at GOAL! 112 lbs lost, new life found. Pics
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Hey everyone. I turned 45 yesterday and I feel I can now say I am at goal weight. I lost 112 pounds in exactly one year on MFP. No surgery, no special programs, just healthy diet and exercise. I have struggled the last 4 1/2 months to lose another 10 pounds but it's not budging and after talking with 3 of my doctors I have determined that I am at goal. Sure I am not where I thought my ideal weight would be when I started but I'm certainly in a smaller size of clothes, I can see muscle tone, I am fit, I can out run my kids. I'm going to slowly move on into maintenance and enjoy where I am. If those last 10 come off in time, then fine, if not, I'm really in a good spot. Here's some pictures of my progress. There is also a link on my profile to more before and afters.
STUNNING!!! Congratulations on your sucess!!!0 -
Congratulations, I know how frustrated you were. I'm curious to know how you and your doctor arrived at this conclusion? What types of tests/measurements did your doctor take? I am proud of you!0
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So Awesome & Amazing! Great inspiration for others like myself.0
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Congratulations on your success.. I went and read your story, very inspiring and Happy Belated Birthday to you..... : )0
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Great job. I agree with the docs... Just maintain what you have and continue to tone... I think what you may be looking for will happen with a little more muscle tightening... Weight is only a number. One of the most impressive 6'3 pics that I have seen recently is one where the man is "25 lbs overweight"... IBW up to 200 but man is @ 225... He was very well toned though and quite muscular... If he were to lower his weight to where his BMI were within limits... he would be underweight as far as his fat stores are concerned and/or have to lose significant muscle mass. Great job... Nice pics.0
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I love to joy on you and your daughters face. GREAT JOB!! Be proud and Happy Birthday0
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You look amazing. You literally look 20 years younger. Wow. Such an inspiration! Congratulations! Love the pic of you and the kiddo in the old jeans ;-) Awesome!0
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Huge accomplishment, Grats!!0
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WOW!! JOB WELL DONE! You look amazing!0
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You look wonderful! Congratulations on reaching your goal! You're an inspiration to the rest of us!0
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awwwwwww amazing, congrats, and happy bday:flowerforyou:0
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You are an inspiration! Congrats and Happy Birthday!:flowerforyou:0
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You look great and you've given yourself and your family a wonderful gift. Now your goal should be to keep it off and stay healthy and never take your new self for granted. Congratulations.0
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Congrats!!! That is awesome!!0
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Sexy Mama! Congratulations! Love the photo with the two of you in your old jeans.0
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So happy for you! Your look amazing!!0
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Wow, what a trendous difference. The picture of you and the little girl in your old jeans is just brilliant, it definstely deserves its own frame x you are a true inspiration, well done xxx0
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SO so proud of you! You look amazing. I hope you're enjoying your newfound life.0
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WOWWWWWWWWWWWWWWWWWWWWWWWW! You look AWESOME. You should be VERY VERY proud of how far you have come, thank you for sharing your story and the related pictures. The last picture posted in your 'old' jeans is classic. No worries on a remaining 10 pounds?! Repeat, you look AWESOME.0
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Great photo of you and your daughter in the jeans! Congratulations, I am impressed that you really lived up to your name. I will take your advice and keep on!0
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