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Newbie runner question
Actually_Mike
Posts: 61 Member
Has anyone here tried the Couch to 5K running program? I saw it recommended by the Military Fitness website. Just wondering if anyone else tried and if it helped them with their running. Thanks
http://www.coolrunning.com/engine/2/2_3/181.shtml
http://www.coolrunning.com/engine/2/2_3/181.shtml
0
Replies
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There are a ton of C25Kers on MFP! I just finished week six after never having run before. I think it's awesome!0
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Yup! I'm on week 4 now!0
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