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The New Rules of Lifting for Women
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Come join the new rules group on here, tons of info, and we have a spreadsheet too for each stage, which includes the calorie calculations. let me know if you want a copy.0
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I would love a copy, please and thank you! mmochameg@yahoo.com0
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would love it, stefanie7125@yahoo.com0
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I ordered it last week and waiting for it. Please send me your spread sheet.
latinagordita77@aol.com0 -
oooh me! ckerston@gmail.com
thank you so much0 -
Sure! Thanks in advance lgladybug3@yahoo.com0
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msnursey33@yahoo.com0
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Still able to email spreadsheet? I did join the group.
Thanks
cyndi.st@gmail.com0
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