30 day shred starting April 16! jOINNN
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Hello Everyone! I'm glad I found this thread. I am on Day 5 today. This is the third time I'm doing 30DS in the last 8 months. Have since done Ripped in 30 twice and a few of her others, but this one is still my favourite. I recommend doing it every day. For everyone doing it for the first time, you will not regret it! I got great results doing this DVD and will eternally grateful.
It's always nice to have company while doing any programme, so I'm glad to have found this group.
Keep going!
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my legs are so sore! ughhh0
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I would do this but I have no idea if I will be able to.. Especially with my weight.. But I will try! I have been walking 1 mile every day tho. So I hope that will help me lose weight. I need tons of inspiration and motivation as well! Anyone can add me if you are a good motivator and that wanna lose weight with me0
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I'm in. I will start today!0
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I'm in too! Will do once I get home from work! Didn't make it past day 3 last time so will be coming back here for inspiration to keep me motivated!!!!!!!!!!!!!0
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Ok Peeps let's get to shredding today! Today is Day 4 for me! Let's GO!!!!!!!!!!!!! (Clap......Clap)...... Imagine all of us sitting on the beach rockin' our new BIKINIS!!!!!!!!!! Come On....Let's GO!!!!! (Clap Clap)
Did I mention that I am beginning to hate Jillian Michaels?......LOL......Ok, Don't be hatin'.......Let's Go!!!!!0 -
Day 4 complete I should really stop yelling at the tv though lol0
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day 4 complete today, WOW!!! im, not as sore, ifeel normal and the workout was MUCHH faster today, i feel pumped and have more enrgy and im not doing the begginer moves, and have 4 pound weights instead of the 3 pounds i was usin on day one and two
WE GOT THIS0 -
Ok I have to ask.... For the ones that are past day 2, does it get better?
After day 1, my legs were a little sore.. Last night, I completed day 2 and my legs are super sore now.. I'm really going to do my best to work out tonight, but I don't need to come to work not being able to walk (I walk all day in a warehouse).0 -
Don't worry peeps! The most sore you will be is these first 3 days, it's gets better. I promise! Tee hee.
Day 5 done. I didn't really feel like it today, but I know the key to this programme is keeping at it. So keep at it!
:flowerforyou:0 -
day 4 done wasnt too bad at all today! still sore but i love it! great job everyone!!!!!!!0
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Day 4 Done!!!!!!!! Ugh!0
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I've just done day 5 and tried it on level 2, managed to do most of it but not all of it! so i'm going to stick with level 1 until 10 days and do it how it should be done!0
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Day 5 done! Was not in the mood to do it today but glad i did not as sore today though! bumping up to 5 pound weights tomorrow! Have a great day everyone! push yourselves!0
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Hey everyone! Late to this thread but I just finished day 3! my legs are so SORE! I heard day 4 is kind of the killer then endurance picks up! I hope so! I have started this DVD before but never made it past level one! hoping to stay focused and motivated this time!0
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Day 6 done. Also wasn't in the mood at all, but I reminded myself it's only 27 mins, so I have no excuse
I was a little bit up on the scale the week. I just got back from a 2 week holiday, so I was expecting a bit of a gain from getting my muscles working again and being stiff.
Hopefully I'll be down again next week though.0 -
I just finished the shred today. I can definatly see a difference. I was going to start it again on monday. I figure 60 is better than 30!0
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It is! You will see incredible a real change after 60 days. It worked for me!
Well done for finishing your first round :bigsmile:0 -
Thanks for the YouTube tip. I am traveling out of town for work next week and was racking my brain of how I was going to workout if the room didnt come with a DVD player.
Day 1, 2, 3, 4 - Done and Done!0 -
I done my day 2 of level 1 today!!! really sore still but I didnt stop ( only for water ) as much through the workout today! roll on tomoro!0
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