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What did you/are you having for lunch today?
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i had a turkey sammich0
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Greek chicken wrap & corn chowder soup0
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Today was leftover shrimp & veggie stir fry and a string cheese stick. I nearly always have leftovers for lunch.0
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roasted chicken breast with spanish seasoning and some spanish yellow rice with peas mixed in.0
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About a 1.5 Cup of Chicken Vegetable Soup with a Granny Smith Apple.0
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My boss treated all the ladies in the office to chinese. I tried to eat as healthy as possible: 1 egg roll, 1/2 c kung pao echicken, 1/2 c green beans, 1/2 cup of fried rice. Still need to bust it at the gym tonight0
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Well, mine will be of no help....I had three cheese chicken and rice from Michelinas, and one service of special K crackers.0
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Korean BBQ Kimchi Nachos.
OMG, that sounds amazing.0 -
WW santa fe rice and beans, and a salad0
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Pita pizza with homemade marinara, vintage cheddar, onions and topped with arugula/rocket and balsamic vinegar. ~400 calories of deliciousness.0
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2 slices of domino's artisan spinach & feta pizza. 300 calories of pure deliciousness!0
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Salmon with steamed rice and steamed asparagus and brussle sprouts!0
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Sardines.
I know. It sounds disgusting. BUT...
It is outstandingly good for you. It keeps you full a long time. It is not very many calories. And, you get used to it.
There are many creative ways to prepare sardines.0 -
Green Salad (Romaine, spinach) with serving of crumbled extra lean ground turkey on it. And Low Fat Italian Dressing. Filling and tasty!0
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I am eating a salad that is 340 cal's
mixed greens
garbanzo beans
imitation crab meat (made from tilapia)
and low fat ranch dressing
sometimes I add egg whites and lemon juice
It keeps me full but not stuffed, and it healthy, a lot of vitamins and protien.0 -
I 'kinda' had kimchi fried rice.... minus the kimchi...:sad: I ran out. :grumble: lol just quick fry some veggies (and kimchi) in a pan and add a cup of cooked rice, gochujang (hot pepper paste) and mix together until piping hot, top with a fried egg....yummmmy!0
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I'm in quite a rut for lunch lately...(and by "lately", I mean, the past few months):
~10 oz of baked fish
1 cup broccoli, raw
.75 cup cauliflower, raw
1 avocado
1 T olive oil
1 navel orange
1 banana
.5 pounds (half bag) of baby carrots...but I'll likely eat the other half later this afternoon.
I left my 8 oz of mashed potatoes on the counter at home. =(0 -
Peanut butter & jelly on wheat bread, coconut greek yogurt, cinnamon & brown sugar almonds, banana, nature valley granola bars and a piece of dark chocolate with almonds. 827 calories later...I'm full0
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Kind of a crazy mix for me. Two slices of swiss cheese, two boiled eggs, rice crackers and hummus. Oh, and brocolli & carrots with dip.0
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nothing at allll0
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salad. My salad today was baby spinach, blueberries, raspberries, crushed pistachios and lite raspberry vinaigrette. I also had a Greek yogurt on the side.
Yum!!0 -
Black beans and brown rice with half a tomato and half an avocado, and a piece of string cheese. 459 calories and 20 grams of protein...and very filling.0
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6 homemade Turkey meatballs.
410 calories, 52g protein, 21g Fat 6g Carbs0 -
3 slices of skinny pizza and half a cupcake - all for around 550 calories.0
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Compleats - Steak Tips and mash potatoes (220), and Life Choice double chocolate protein bar (190)0
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white rice, diced ham, chopped sausage, one scrambled egg, and peas; the rice and peas was cooked together with a beef bullion(sp?) cube. Then mixed everything together.... still trying to figure out how to track it, cause I only had 3/4 of a cup of it... and it made 2 1/2s total...
The rest is going to be my dinner and lunch tomorrow0 -
Delifresh Chicken sandwich with 1 slice of Sargento provolone/mozzarella mix, 1 campbells soup, 1 raspberry goji dannon light and fit yogurt. I'm eating wayyyyy too much sodium, but I need to go shopping :sad:0
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1C fresh cut pineapple, a 100-calorie muscle milk light, and a pack of Korean nori (yummy!)0
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tomoto soup and some becon and chips0
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Tomato/cheese sandwich on Orowheat sandwich thin. Red pepper. Cup of Pasta e fajiole soup from the deli. Orange later on for a snack.0
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