The truth about margarine.. uck.
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Margarine is but ONE MOLECULE away from being PLASTIC.
Did you know that hydrogen peroxide is one atom away from water? Oh no!
I invite you to do your homework when someone emails you random fear-mongering propaganda.
http://www.snopes.com/food/warnings/butter.asp
LOL!0 -
I mix 1 lb butter with 1 cup olive oil & it spreads just like margarine. Tasty too!
Already been done. :laugh:0 -
(Correlation does not equal causation.)
.......... or ...... DOES IT?
Pirates may hate the cold for all we know. It causes their timbers to shiver?0 -
So is vegetable spread like margarine? or is it?0
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I mix 1 lb butter with 1 cup olive oil & it spreads just like margarine. Tasty too!
Interesting. I always have butter but my BF goes for substitutes coz they're spreadable. Do you melt the butter and whisk it all together or what?0 -
I've never jumped onto the butter substitute train. The idea of it being a man made butter just didn't sound right, and after researching it years ago, I was right (along with many others).
I love butter Everything in moderation right?
Why substitute when you can have the real thing!0 -
The same can be said for all the sweeteners, flavorings, etc. Just stay under your calorie goals and use real butter, cream, peanut butter, sugar, honey, etc. Much rather have a couple extra calories than all that artificial bs myself0
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just a note, I have seen this question asked before, and again, from what I have read and what Dr Oz, who used to be somewhat helpful, I went to various websites, as well as reading health journals
again, be nice and dont hit me.............I bruise easily ,but according to the AHA, American Heart Association
Ill cite their input
http://www.healthcastle.com/butter-or-margarine.shtml
American Heart Association website..........
Butter or Margarine: the Verdict?
BOTH saturated fats and trans fats can raise total cholesterol and LDL cholesterol. Therefore, you should try to minimize the intake of BOTH saturated fats and trans fats.
When we add up the numbers, it's clear that butter contains more saturated fats and trans fat. And remember that butter also contains dietary cholesterol.
Choose soft margarine: The American Heart Association recommends the use of margarine as a substitute for butter. We are excited that many brands of soft margarine do not contain trans fat anymore. Check the Nutrition Facts label and choose one with zero trans fat and no more than 2 g of saturated fats per tbsp and with liquid vegetable oil as the first ingredient.
Here are some brands of soft margarine and cholesterol-lowering spread that meet the criteria:
Becel
Benecol
Blue Bonnet Soft Spread
Canola Harvest Non-Hydrogenated
I Can't Believe it's not Butter
Promise
Smart Balance Light0 -
One molecule away from plastic. Flies wont even eat it. I havent touched the stuff since Chemistry class in college. Nasty!0
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I love butter, too but I just don't behave with it! lol I love the locally made butter that I can get at the deli or the bakery. Soooooo good. But.....butter/other dairy stuff are my food weakness. :sad:
So, I now use Land O Lakes light spreadable butter. Only 50 cal per Tbsp and it's the best tasting low calorie butter/spread/margarine I have found. :drinker:
As for the story, These propo (shout out to HG!) stories like this just help spread falsehoods. My mom sends or tells me stuff like this all the time. Drives me nuts. :grumble: Most margarines these days have cut out the trans fats anyway.0 -
I really hate seeing fear-mongering garbage like this. Thank God for Snopes!!0
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Probably a silly question, but I prefer butter as well, but what about in the summer? Can't keep it out because it melts, and if you keep it in the fridge it's rock hard. What to do?0
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My parents' generation was big on butter during the post-war years, and both of them have the heart attacks to show for it. I've never cared much for butter myself -- it leaves a rancid aftertaste that it seems like I should be able to wash out of my mustache, but never can. I prefer Smart Balance: good flavor, no rancid aftertaste, no trans fats, nothing hydrogenated, high in Omega-3.
Oh, and...
(Correlation does not equal causation.)
Well said. LOL0 -
Explain this one.0 -
I gave up margarine when I found it it was one molecule from plastic and that was long before I started this journey.0
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(Correlation does not equal causation.)
.......... or ...... DOES IT?
Pirates may hate the cold for all we know. It causes their timbers to shiver?
this is awesome, i am tearing up at this, so funny!0 -
Probably a silly question, but I prefer butter as well, but what about in the summer? Can't keep it out because it melts, and if you keep it in the fridge it's rock hard. What to do?
Research "French butter dish" also known as butter crocks or butter bells. They are a little crock that store butter and water (separately, of course) to keep it at the right temperature.0 -
I mix 1 lb butter with 1 cup olive oil & it spreads just like margarine. Tasty too!
Already been done. :laugh:
a) I live in Canada, we don't have LOL
b) Mine's probably cheaper0 -
I mix 1 lb butter with 1 cup olive oil & it spreads just like margarine. Tasty too!
Interesting. I always have butter but my BF goes for substitutes coz they're spreadable. Do you melt the butter and whisk it all together or what?
I just soften it at room temperature, add the olive oil, use a hand mixer to blend it, then keep about 1/4 cup at room temperature & the rest in the fridge, refilling my butter dish as needed. I learned the hard way that melting it makes it runny - even after putting it in the fridge, when it warms up to room temp again, it gets runny again0 -
One molecule away from plastic. Flies wont even eat it. I havent touched the stuff since Chemistry class in college. Nasty!0
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