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20 Pounds Lost! (PICS)

Posts: 286
edited December 2024 in Success Stories
My first posting of pictures. As of this morning, I've lost 20 pounds since January. If I can do it, YOU can do it!!

BEFORE
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AFTER
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Replies

  • Posts: 188 Member
    Fantastic!
  • Posts: 1 Member
    wow! You look great! It is very encouraging to see someone who lost 20 lbs. since I'm aiming for 23-25 lbs. I just joined so your pic was an inspiration and motivation for me to work hard!
  • Posts: 132 Member
    Great job!
  • Posts: 87 Member
    Great job! How'd you do it? What exercise program did you use??
  • Posts: 292 Member
    Awesome job!!
  • Posts: 82 Member
    Awesome!! I am at sw 148 with a gw of 125. You are an inspiration.:smile:
  • Posts: 780 Member
    Great job, you look awesome!
  • Posts: 515 Member
    You look great, It's nice to see what a 20lb loss looks like.
  • Posts: 281 Member
    Awesome! You look great!
  • Posts: 866 Member
    You look great! Looks like you dropped a few pant sizes too!! Great Job!
  • Posts: 315 Member
    You not only lost 20lbs but it looks like you lost some years! You look much younger! Congrats!
  • Posts: 64 Member
    Well done! You look great!
    Of course, you looked good in your before picture as well, but the loss of twenty pounds makes such a difference. And you did it rather quickly as well, which is good encouraging for those of us of similar weight and with similar goals. And who are also tend to carry much of the weight around our middles.

    Please share any details of how you did it. I'm hoping to be able to add a lot of toning exercises as I get closer to my goal weight, but I'm much further from there than you are so I'd be interested in hearing what your plans might be going forward.
  • Posts: 24
    You look great! Really can see it in your face and mid-section! Thanks for inspiring me to keep on keeping on.
  • Posts: 540 Member
    You look AMAZING!!!! Congratulations to you!!
  • Posts: 91 Member
    You look fabulous :)
  • Posts: 47
    awesome!
  • Posts: 65 Member
    GREAT JOB YOU LOOK FANTASTIC
  • Well done you look amazing
  • Posts: 31 Member
    Wow - what a difference 20lbs can makes!! I'm aiming for the same thing, currently about half way through & it's really motivating to see - thanks. :)
  • Posts: 1
    Thank you for sharing your success. I just joined and have around 50 lbs to lose. Would you share your program, recipes? I have a family and I'm the only one who needs to lose weight - the rest need to gain! I struggle in trying to cook meals that all of us can eat/enjoy. Congrats - U look fabulous!
  • Posts: 273 Member
    YOU LOOK AMAZING.. KEEP UP THE GOOD WORK. :)
  • Wow Congrats !!!!
  • Posts: 549 Member
    Beautiful before and after, but sincere congratulations on increasing your health and fitness!
  • Posts: 15
    Congrats! You look great!
  • Posts: 1,226 Member
    Congrats on the loss, you look great.
  • Posts: 23
    Way to take control, before "IT" takes control of you! Salute!
  • Posts: 26 Member
    You look great!!
  • Posts: 81 Member
    You look great, good work!
  • Great job!
  • Posts: 4 Member
    When I first saw your before picture I thought it was your after picture then I saw the after pic and was wow that could be be! I have 25lb to lose and even though I joined quite a few months ago I couldn't get motivated,it's hard because when I want to eat something I shouldn't I tel myself it's ok you don't look that bad and you deserve it. After seeing your after pic I realize I may not look that bad,but look how good I could look! Thanks for the motivation!!
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