What is your favourite form of exercise?
escadachic
Posts: 395 Member
in Chit-Chat
Which you actually enjoy doing and have no trouble motivating yourself to do.
Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
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Replies
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Zumba for the Wii. So much fun!0
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Zumba is fun for sure.
I'm just too lazy to get the dvd out and do it.0 -
dancing my *kitten* off at home
that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).0 -
agree. music and dancing. I get lazy too following videos lol.0
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~ Biking along the Coast ~ I try to squeeze this in as often as possible ... sometimes trying to beat " sundown ". One of these days I will learn that the sun will go down regardless of how fast I bike ... SMH.0
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My Zumba (either class or on the xbox, I'm not as fond of the dvd's). I force myself to follow the demon name Jillian Micheals though since I want the results she gives, then I totally rock out the Zumba!0
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dancing my *kitten* off at home
that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).
Awesome!
I think dancing my *kitten* off sounds like a good option then and glad I'm not alone :happy:0 -
Zumba class at my gym with an awesome instructor!!!!!!:0
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Mine is Zumba (workouts @ home) and ~just dance 3~ on play station ....0
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I loveeee my Zumba class at the gym, but I really also enjoy lifting weights!0
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Which you actually enjoy doing and have no trouble motivating yourself to do.
Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
Hahaha love it :laugh: the thing is, I'm so uncoordinated that dancing sometimes hurts my brain. :sad:0 -
ZUMBA!!!!!! At the gym, where the instructor changes it up every 2 to 3 weeks! Never gets boring!0
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Spin class0
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dancing and yoga for me.0
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going out and dancing. that way it's okay when i have all those drinks0
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SKIING (though I don't count it)
..... the one I count... RUNNING.... I LOVE RUNNING!0 -
Zumba, cardio dance, spinning, swimming...0
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Oh, also I really like Dance Central. But don't own it, so don't get to play it much.0
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Definitely zumba! I just got home from a zumbathon to raise money for The Strong kids campaign at the YMCA. It was awesome!0
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The ol' in-out.0
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well it involves a partner.. and a lot of sweating...
*racket ball....0 -
Walking0
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Spin class or yoga0
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Call me crazy but I actually enjoy going to the gym, doing the treadmill or elliptical and weight training. Pretty basic I know but I get caught up on the news while I am doing it...0
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Swimming. Because given my higher weight, the water works with me, giving an awesome calorie burn. Plus it just makes me feel better.. I've been trying to go at least 4 days out of the week, if not more.0
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Dancing.....all forms.0
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walking, no special stuff needed, just comfy clothes and sneakers0
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It's definitely walking. I do it for an hour during lunch and sometimes when I get home from work.
I'm averaging 14,000 steps a day.0 -
Biking, Push-ups, and Abdominal rotation0
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Power walking with my music and dancing like a maniac at home.0
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