What is your favourite form of exercise?

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escadachic
escadachic Posts: 395 Member
in Chit-Chat
Which you actually enjoy doing and have no trouble motivating yourself to do.

Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
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Replies

  • stepherzzzzz
    stepherzzzzz Posts: 469 Member
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    Zumba for the Wii. So much fun!
  • escadachic
    escadachic Posts: 395 Member
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    Zumba is fun for sure.

    I'm just too lazy to get the dvd out and do it.
  • Aineko
    Aineko Posts: 163
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    dancing my *kitten* off at home

    that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).
  • missxjuicy
    missxjuicy Posts: 205 Member
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    agree. music and dancing. I get lazy too following videos lol.
  • OSC_ESD
    OSC_ESD Posts: 752 Member
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    ~ Biking along the Coast ~ I try to squeeze this in as often as possible ... sometimes trying to beat " sundown ". One of these days I will learn that the sun will go down regardless of how fast I bike ... SMH. :wink:
  • tropaze
    tropaze Posts: 317 Member
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    My Zumba (either class or on the xbox, I'm not as fond of the dvd's). I force myself to follow the demon name Jillian Micheals though since I want the results she gives, then I totally rock out the Zumba!
  • escadachic
    escadachic Posts: 395 Member
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    dancing my *kitten* off at home

    that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).

    Awesome!

    I think dancing my *kitten* off sounds like a good option then and glad I'm not alone :happy:
  • sting5
    sting5 Posts: 408
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    Zumba class at my gym with an awesome instructor!!!!!!:
  • nikkiej2012
    nikkiej2012 Posts: 236 Member
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    Mine is Zumba (workouts @ home) and ~just dance 3~ on play station ....
  • irisheyez718
    irisheyez718 Posts: 677 Member
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    I loveeee my Zumba class at the gym, but I really also enjoy lifting weights!
  • sweetpotatofry
    sweetpotatofry Posts: 209 Member
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    Which you actually enjoy doing and have no trouble motivating yourself to do.

    Mine is playing some music I really love and just dancing my *kitten* off at home :happy:

    Hahaha love it :laugh: the thing is, I'm so uncoordinated that dancing sometimes hurts my brain. :sad:
  • LatinaGordita
    LatinaGordita Posts: 377 Member
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    ZUMBA!!!!!! At the gym, where the instructor changes it up every 2 to 3 weeks! Never gets boring!
  • Winstonandgilly
    Winstonandgilly Posts: 19
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    Spin class
  • bunny1006
    bunny1006 Posts: 325 Member
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    dancing and yoga for me.
  • keem88
    keem88 Posts: 1,689 Member
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    going out and dancing. that way it's okay when i have all those drinks :tongue:
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
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    SKIING (though I don't count it)


    ..... the one I count... RUNNING.... I LOVE RUNNING!
  • alyssatuininga
    alyssatuininga Posts: 29 Member
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    Zumba, cardio dance, spinning, swimming...
  • escadachic
    escadachic Posts: 395 Member
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    Oh, also I really like Dance Central. But don't own it, so don't get to play it much.
  • kking76
    kking76 Posts: 41 Member
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    Definitely zumba! I just got home from a zumbathon to raise money for The Strong kids campaign at the YMCA. It was awesome!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    The ol' in-out.

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