What is your favourite form of exercise?

escadachic
escadachic Posts: 395 Member
edited December 2024 in Chit-Chat
Which you actually enjoy doing and have no trouble motivating yourself to do.

Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
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Replies

  • stepherzzzzz
    stepherzzzzz Posts: 469 Member
    Zumba for the Wii. So much fun!
  • escadachic
    escadachic Posts: 395 Member
    Zumba is fun for sure.

    I'm just too lazy to get the dvd out and do it.
  • Aineko
    Aineko Posts: 163 Member
    dancing my *kitten* off at home

    that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).
  • missxjuicy
    missxjuicy Posts: 205 Member
    agree. music and dancing. I get lazy too following videos lol.
  • OSC_ESD
    OSC_ESD Posts: 752 Member
    ~ Biking along the Coast ~ I try to squeeze this in as often as possible ... sometimes trying to beat " sundown ". One of these days I will learn that the sun will go down regardless of how fast I bike ... SMH. :wink:
  • tropaze
    tropaze Posts: 317 Member
    My Zumba (either class or on the xbox, I'm not as fond of the dvd's). I force myself to follow the demon name Jillian Micheals though since I want the results she gives, then I totally rock out the Zumba!
  • escadachic
    escadachic Posts: 395 Member
    dancing my *kitten* off at home

    that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).

    Awesome!

    I think dancing my *kitten* off sounds like a good option then and glad I'm not alone :happy:
  • sting5
    sting5 Posts: 408 Member
    Zumba class at my gym with an awesome instructor!!!!!!:
  • nikkiej2012
    nikkiej2012 Posts: 236 Member
    Mine is Zumba (workouts @ home) and ~just dance 3~ on play station ....
  • irisheyez718
    irisheyez718 Posts: 677 Member
    I loveeee my Zumba class at the gym, but I really also enjoy lifting weights!
  • sweetpotatofry
    sweetpotatofry Posts: 209 Member
    Which you actually enjoy doing and have no trouble motivating yourself to do.

    Mine is playing some music I really love and just dancing my *kitten* off at home :happy:

    Hahaha love it :laugh: the thing is, I'm so uncoordinated that dancing sometimes hurts my brain. :sad:
  • LatinaGordita
    LatinaGordita Posts: 377 Member
    ZUMBA!!!!!! At the gym, where the instructor changes it up every 2 to 3 weeks! Never gets boring!
  • Winstonandgilly
    Winstonandgilly Posts: 19 Member
    Spin class
  • bunny1006
    bunny1006 Posts: 325 Member
    dancing and yoga for me.
  • keem88
    keem88 Posts: 1,689 Member
    going out and dancing. that way it's okay when i have all those drinks :tongue:
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
    SKIING (though I don't count it)


    ..... the one I count... RUNNING.... I LOVE RUNNING!
  • alyssatuininga
    alyssatuininga Posts: 29 Member
    Zumba, cardio dance, spinning, swimming...
  • escadachic
    escadachic Posts: 395 Member
    Oh, also I really like Dance Central. But don't own it, so don't get to play it much.
  • kking76
    kking76 Posts: 41 Member
    Definitely zumba! I just got home from a zumbathon to raise money for The Strong kids campaign at the YMCA. It was awesome!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,804 Member
    The ol' in-out.
  • emdeegan
    emdeegan Posts: 219 Member
    well it involves a partner.. and a lot of sweating...




    *racket ball....
  • Serah87
    Serah87 Posts: 5,481 Member
    Walking :wink:
  • AZKristi
    AZKristi Posts: 1,801 Member
    Spin class or yoga
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    Call me crazy but I actually enjoy going to the gym, doing the treadmill or elliptical and weight training. Pretty basic I know but I get caught up on the news while I am doing it...
  • Bookworm_Chris
    Bookworm_Chris Posts: 26 Member
    Swimming. Because given my higher weight, the water works with me, giving an awesome calorie burn. Plus it just makes me feel better.. I've been trying to go at least 4 days out of the week, if not more.
  • complicatedmoves
    complicatedmoves Posts: 84 Member
    Dancing.....all forms.
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    walking, no special stuff needed, just comfy clothes and sneakers
  • Chocolatewoman
    Chocolatewoman Posts: 91 Member
    It's definitely walking. I do it for an hour during lunch and sometimes when I get home from work.

    I'm averaging 14,000 steps a day.
  • Nerple
    Nerple Posts: 1,291 Member
    Biking, Push-ups, and Abdominal rotation
  • lau444
    lau444 Posts: 120 Member
    Power walking with my music and dancing like a maniac at home.
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