What is your favourite form of exercise?

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Replies

  • hesn92
    hesn92 Posts: 5,965 Member
    I don't know. Nothing really lol. I'm starting to like running (i'm doing couch to 5k) last night was the first time I went out for a run and really enjoyed myself. I was kind of stressed out so that's probably why.

    Also I started p90x this last week and I really enjoy doing the lifting weights part of it. I love the soreness in my arms and back right now.
  • Il_DaniD_lI
    Il_DaniD_lI Posts: 1,593 Member
    Running, the love of my life :heart:
  • skmolove
    skmolove Posts: 191 Member
    without a doubt my zumba class!!! i go once a week but starting in may i'll be able to go twice :love:
  • jmatney79
    jmatney79 Posts: 80 Member
    Swimming and sex...not at the same time
  • BeautyFromPain
    BeautyFromPain Posts: 4,951 Member
    it's a cross between running, weights and dancing :)
  • trinitrate
    trinitrate Posts: 219 Member
    Sparring / Martial Arts. Great way to sweat without even thinking about it...

    Adrenaline is also a great performance enhancer ;)
  • ZugTheMegasaurus
    ZugTheMegasaurus Posts: 801 Member
    Plyometrics. People usually tell me I'm crazy for it, but what can I say?
  • wabisavi
    wabisavi Posts: 5 Member
    Zumba!
  • RaeLB
    RaeLB Posts: 1,216 Member
    snowboarding, yoga, dancing, taekwondo
  • jillybeanruns
    jillybeanruns Posts: 1,420 Member
    Running!!!!
  • JoanneStone
    JoanneStone Posts: 135 Member
    Running with music, The beat moves my feet!
  • dinosnopro
    dinosnopro Posts: 2,174 Member
    Lifting heavy
  • annahiven
    annahiven Posts: 177 Member
    Sex for sure :)

    But as I am single and don't get enough of it (sigh), I will take running on the treadmill instead. Some think it's boring but I really love just mindless running and sweating.
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    zumba all the way!, and walking..
  • joakool
    joakool Posts: 434 Member
    Riding my horse. :)
  • tabulator32
    tabulator32 Posts: 701 Member
    hiking a canyon trail or out in the woods on a sunny day with fresh air and a two-day pack.
  • cindy4mica
    cindy4mica Posts: 777 Member
    Zumba! Followed by the Brazil Butt Lift DVD's.
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
    Lifting!
  • hopefulfuturexox
    hopefulfuturexox Posts: 12 Member
    Zumba classes and walking the dogs
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    I love step arobics. I have alot of fun while doing it :smile:
  • ngarrett75
    ngarrett75 Posts: 87 Member
    Sex.
  • anna_lisa
    anna_lisa Posts: 486 Member
    horizontal Mambo
  • LemonSnap
    LemonSnap Posts: 186 Member
    Golf, and don't laugh. Just check out how many kcals you burn spending two hours on the golf course (pulling clubs).

    disclaimer: of course I don't believe the MFP numbers but they are still way up there.
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