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    Nightmare eating out Kcals!

    Posts: 9
    edited December 2024 in Food and Nutrition
    Hi everyone, Im going to eat out in a restaurant called Tamatanga tonight and i have no idea of the calories in anything! I was just wondering if anyone had any ideas of what would be best to eat. Thanks.

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    Replies

    • Posts: 101 Member
      What kind of foods do they serve?
    • Posts: 263 Member
      Here's a link to their menu. Their website doesn't give any nutritional information, but I think you can probably find general nutrition info elsewhere for the types of Indian cusine served there.

      http://www.tamatanga.com/currybowlsandmore.pdf

      and their website:

      http://www.tamatanga.com/
    • Posts: 9
      Yeah i already looked at their menu, thanks, Its so annoying that they dont put the kcals on the menu! I think it should be a legal requirement.

      Its indian food, but healthier, not as oily and stuff.
    • Posts: 1,200 Member
      Looking over the menu. I should be able to give you recommendations. Be mindful of portion sizes. And A LOT of Indian food is already in the database, so at least you can get a ballpark approximation.

      Pretty much anything on the Tandoor Plates is going to be "grilled", so to speak, and would be healthier.
      The veggie options all look good, except for paneer/daal makhani (makhan = butter).
      Obviously, avoid anything with 'creamy' in the description.

      Are there any particular dishes you are leaning towards?
    • Posts: 263 Member
      Let us know what you ended up eating!
    • Posts: 9
      Had tandoori king prawns, was yummy! I went a bit over my kcals with a glass of wine aswell, but some times you need a treat! :)
    • Posts: 9
      Oh also since then i emailed them and they replies saying that they were working on adding the nutritional values of each meal to their website! YAY!
    • Posts: 263 Member
      Mmmm, sounds delicious! I hope they will follow through and add the nutritional values to their website! I wonder if that would draw more customers?
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