another fit bit question
mummytobeslim
Posts: 367 Member
does the fit bit synch with mfp to say how many cals you should have based on height etc and exercise,does it tell you how many cals you should eat for a normal day then add exercise etc does it add automatically
or would I still use mfp goals
or would I still use mfp goals
0
Replies
-
I use the cals based on my fitness pal and ignore those on Fitbit. It motivates me to increase my number of steps. It counts the number of times you go upstairs, distance walked etc. have to e careful tht you don't double count exercise so have to log a start and stop time when you do exercise over and above walking.0
-
thank you0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions