Milkshake recipe - 37g of Protein

leez1984 · April 2012

bump - maybe a way to hide the dreaded cottage cheese?? Will give these a go at some point hopefully!

rehtaeh78 · April 2012

I can't wait to try the cheesecake one!

Cathyvil · April 2012

Bump.

n8na · April 2012

omnomnom

newNRGkate · April 2012

bump!

Spamee · April 2012

bump, they look so yummy- I really need to try them

SergeantSunshine_reused · April 2012

Would like a processed free one........... No diary this end..... All my food is home made, and no dairy, wheat or gluten............. sigh..... But looks like it would taste amazing.......

You could also change the nut butter and have almonds or hazelnuts, so much better for you xxxx

There are good proteins out there that are gluten/lactose free... and they can be made just as yummy

If you can have goat milk yogurt, that works just like cottage cheese.
I usually mix mine with soy/almond/coconut milk and some cold decaf coffee... + chocolate protein = frappuccino.

Yup! yogurt works well too. I have tried it both ways because of sodium

For add ins you can try cherries, and cocoa powder. Delish!
Do you use extracts? Those can add a great variety too :]