My list of food rules

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245

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  • LoveActually
    LoveActually Posts: 177 Member
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    Thanks for sharing.
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Thanks for re-posting! I read the article when you initially posted it. But, I find that I REGULARLY fall back into the habit of agonizing over everything!

    Note to self: STOP IT!! :grumble:
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    hehehe
  • shedoos
    shedoos Posts: 446 Member
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    bump to read later
  • weaziemand
    weaziemand Posts: 89 Member
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    Great Read!! Thanks.
  • btwestra
    btwestra Posts: 6
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    BUMP to read later.
  • alliegeorge
    alliegeorge Posts: 114
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    Bump
  • kaytiecakes
    kaytiecakes Posts: 79 Member
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    awesome read, thank you.
  • Debbe2
    Debbe2 Posts: 2,071 Member
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    bump
  • happypath101
    happypath101 Posts: 534
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    Excellent article. Thanks!
  • jfig600
    jfig600 Posts: 37 Member
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    Bumpping
  • JodaNord
    JodaNord Posts: 496 Member
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    mp
  • terri0527
    terri0527 Posts: 678 Member
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    makes So much sense!
  • hbiffle
    hbiffle Posts: 156 Member
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    bump to read later
  • theartichoke
    theartichoke Posts: 816 Member
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    "...buying the paint and wallpaper before setting the foundation..." Brilliantly put and me in every way. Thank you for the lesson in common sense!
  • gailosborne
    gailosborne Posts: 435
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    Thanks very much.
  • mes1119
    mes1119 Posts: 1,082 Member
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    Thank you for this.

    Lately I've been getting really sick of people being so meticulous about what foods to eat, exact amount of calories etc. It really isn't that difficult. :smile:
  • marsellient
    marsellient Posts: 591 Member
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    Thank you for posting this. It reinforces what I finally got through my head just before I joined MFP. After obsessing and becoming quite upset over some of the peripheral things you mentioned, I finally read some research that simplified things for me. I wish I had seen your article first...it's much shorter! Please keep spreading your message. It's very easy to listen to all the other ones out there.
  • stroutman81
    stroutman81 Posts: 2,474 Member
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    Thanks for re-posting! I read the article when you initially posted it. But, I find that I REGULARLY fall back into the habit of agonizing over everything!

    Note to self: STOP IT!! :grumble:

    Have you identified what drags you back into micromanagement? What fuels it?
  • stroutman81
    stroutman81 Posts: 2,474 Member
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    Thanks everyone!

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