Team UK: September

im in the uk will be joining in soojn if thats ok, just getting used to site

Good morning Debtdummy, :flowerforyou:

I hope you have a good weekend and dont worry you will get the hang of this website in no time at all!!

X K X

Hi all well its the usual crowd still but as katie said all new people welcome.
My goal this month is to get to a normal BMI weight. which is 12stone for my height. 6lbs to go and that will be my first milestone. Also to get more active this month so katherine when you get back from holiday lets go for that run.
Think my reward should be some new clothers as it will be a stone and a half off and things are getting baggy. lol

Hope everyone is well, keep up the good work and well done to all the losers this week

James

yeah defo need to get it going huni. doesnt get dark till 8 atm so depending what time you finish work still could get a good hour in. x

I know what you mean about the clothes situation - im stuck in the middle! i have baggy baggy size 14's so they are a no go... 12's that just about fit and 12s that fit perfectly - so im heading for a size 10!!

And yes we will go for our run!! we need a meeting place!! :bigsmile:

well can meet you at stoke park and go for a run around there if you think you can handle that???
I'm not much of a runner but think could just about do that. What you think?
have an amazing time in crete if i dont hear from you before hand, dont make me to jelous of your tan when you get back. :laugh:
I so need to go hard the next 3 months 2 stone by end of november and i will be a happy bunny.

J x

James,

Stoke Park would be great... better get it going asap due to the dark evenings creeping up on us!!
2 Stone I hear? I would like to loose the 9lbs that I have hanging around!! Might be a bit more once im back from my holiday tho!! :laugh:

HA HA... dont worry you wont be too jealous of the tan... well.. maybe a little bit!! :laugh:

:glasses: <- me sunning myself on holiday (note: i dont have a goateee) lol

X k X

afternoon people. dont usualy come on here at weekends but after the scales today felt had to post it. Lost 3 pounds this week which is even more incredible after my bank holiday weekend on the drink in liverpool. Was just hoping to be the same weight when i got on the scales but a 3lb loss had me doing a lap of the house. lol
Proves you dont have to be 100% on it all the time, just put the work in if you have a bad day.
I'm now 12stone 3lbs so nearly at target for the month after a week.lol might need to think bout it again.
Hope all you going for 12stone too had a good week, be amazing if we all get there by end of september.
James

Hello all losers and all newbies :flowerforyou: I will be joining this week again, I start my nightshift tonight so food is going to be all over the place but I will log everything, I promise :happy:

I haven't been to the gym yet and have to weigh in and take measurements, I am curious to what 'damage' I have done over school holiday. :ohwell:

Will have to change my tickers and my goals but one thing hasn't changed and that is my will to lose my weight, I am hoping I can stay good till xmas :bigsmile:

Good luck to all on this journey

Helen
http://www.myfitnesspal.com/food/diary/HelenS70

ah a UK group, how ace! Mind if I join?

I have gone over on my calories today (mainly due to two tunnocks caramel wafers :embarassed: ) but still not too bad and I got a couple of workouts. Tomorrow will be better:bigsmile:

Anyone here from Scotland?

hello all, been quiet on here this week. how are u all?
big weigh in sunday. hopefully going to hit the 12 stone mark. big mile stone i hope

ok people i know i'm being sad as i'm posting saturday night but just got off the scales and drum role please.

12 stone!!!!

oh yes. such a big milestone for me. now have a BMI of 25 which is normal weight zone, have lost 1.5 stone and i'm in the 160's for the first time in 3 years.
The only way is down!!!
Now i have 14 weeks to go and @ 2lbs a week will hit my goal weight. This is looking very doable. Going to start training a little harder for next months and tone up a bit before xmas.

Ok so enough about me, how is everyone else doing? How are all your tagets for september going?

Glitter all be it not the best way to do it, weight lose is all the same. Well done to you, keep up the good work.

Right i promise to stop hogging the page now and allow everyone else to post.

Hello everyone!!

How are you all? Im back from my holiday.. not feeling 100% so i wont be getting back into my fitness until next week!!

James - congrats on reaching 12st.. your doing so well! I will definately give you a txt about going for the run over at stoke park!! :happy:

Amy - Looking good in your new photo! Well done on the weight loss, even if its becuase you've not been well! Still.. loosing weight is loosing weight!!

Katie - 4lbs!! well done!! glad your finding something that works for you!!

Simplicity - keep going on the old weight loss, you are doing so well so far!

Hope to loose 4lbs by the end of the month? i shall see how that goes!

Hasnt helped being on holiday though - eating crap and drinking until i cant remember what happend! Ooops!

anywhoo i look forward to hearing from you all!

Katherine x