Please help me with my Macros

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Replies

  • Sumo813
    Sumo813 Posts: 566 Member
    Just in case... LOL

    http://wikispot.org/Help_with_Macros
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Just popping in to see how outrageous this gets!!

    because you know it will?

    errr - yup:bigsmile:
  • Tybalt71
    Tybalt71 Posts: 1,064 Member
    Just popping in to see how outrageous this gets!!

    because you know it will?

    errr - yup:bigsmile:
    Nopeeeeeeee im behaving-Ty
  • monty619
    monty619 Posts: 1,308 Member
    about improvement stamina/cardio, do you want to race long distance, burn more calories, why you want to do this, what is your goal???
    i have lots of goals, i want to run long distance but be built hugeeeeeeeeeee muscles is this possible? can you spot reduce?

    long distance runner with huge muscles?? not sure if thats possible unless you have crazy genetics (which if you are asking this question you probably dont.) or you are taking sports technology drugs
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Just popping in to see how outrageous this gets!!

    because you know it will?

    errr - yup:bigsmile:
    Nopeeeeeeee im behaving-Ty

    I am lurking around to see how long that lasts:tongue:
  • TinkrBelz
    TinkrBelz Posts: 866 Member
    Just popping in to see how outrageous this gets!!

    because you know it will?

    errr - yup:bigsmile:
    Nopeeeeeeee im behaving-Ty

    I am lurking around to see how long that lasts:tongue:

    haha...oh me too!!! This is going to be fun to watch!!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    *pops popcorn and puts feet up on your table!* :laugh:
  • Tybalt71
    Tybalt71 Posts: 1,064 Member
    Morning nice ladies of MFP, lets do this! are we doing this? tell me were doing this?-Ty
  • bmxpop
    bmxpop Posts: 353 Member
    I get it now, "chit-chat, fun, and games"

    Ahhhh.....you had a good one on the line, but he spit the hook!!:tongue:
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