My Power 90 and P90X Results - 62 Pounds Lost
TeamD2R
Posts: 26
Here are my results after 100 days of Power 90 and 90 days of P90X! If I can do it, anyone can!
Before Stats:
230 pounds
30.3% Body Fat
Chest - 44.25 inches
R Arm - 14.25 inches
L Arm - 14 inches
Waist - 46 inches
Hips - 44.75 inches
R Thigh - 26 inches
L Thigh - 25.5 inches
After Stats:
168 Pounds
8% Body Fat
Chest - 42.75 inches
R Arm - 14 inches
L Arm - 13.75 inches
Waist - 33 inches
Hips - 36 inches
R Thigh - 22 inches
L Thigh - 21.5 inches
Before Stats:
230 pounds
30.3% Body Fat
Chest - 44.25 inches
R Arm - 14.25 inches
L Arm - 14 inches
Waist - 46 inches
Hips - 44.75 inches
R Thigh - 26 inches
L Thigh - 25.5 inches
After Stats:
168 Pounds
8% Body Fat
Chest - 42.75 inches
R Arm - 14 inches
L Arm - 13.75 inches
Waist - 33 inches
Hips - 36 inches
R Thigh - 22 inches
L Thigh - 21.5 inches
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Replies
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Decide. Commit. Succeed.0
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Great job0
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Wow! Very impressive!! Great job!0
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HOLY CRAP... that's two twin brothers that live just totally different lives, right?
WOW Great job
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HOLY *kitten*!!! (sorry for the language) but my GOD!! This is all in 90 days?? You are AMAZING!!!!!!
x0 -
*100 days0
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ohhh 190 days in total, stupid me! INCREDIBLE Results!
What was it that made you decide to change?0 -
What a transformation! Really impressive - well done.
I may need to show these images to my boyfriend to get his *kitten* in gear0 -
Amazing results!0
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That is an amazing transformation!
Very inspiring!0 -
WOW!!! You look great!! You need to be on one of their infomercials, you're proof that hard work and determination pay off!!0
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**** a brick! Well done!0
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Wow I am impressed, you look great!! I bet you feel great too, I cant wait to reach my goal now.0
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HOLY SMOKES! what a transformation - you definitely worked hard! congratulations!0
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wow....0
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congrats to you my friend!! I also am doing P90X workouts!! as well as 10 Min trainer. My question to you is how can I add these workouts to my exercise portion on my fitness pal0
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Hard works pays off. Wow0
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Wow, just wow! Nicely done!0
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you look amazing!!! Great job. :happy:0
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No Way. That's insane :noway:0
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