SERIOUSLY, eat more! I did, and look what happened! (pics)

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Replies

  • theoriginaljayne
    theoriginaljayne Posts: 559 Member
    Great post!
  • alars09
    alars09 Posts: 27
    I love using myfitnesspal and doing the Body By Vi 90 Day Challenge!! Using both together, has been a great success!!!
  • alars09
    alars09 Posts: 27
    I know not eating enough calories slows weight loss down! I love using my fitness pal while doing the Body By Vi 90 Day challenge!! Its going awesome!! :)
  • Pronoiac
    Pronoiac Posts: 304
    Your pictures speak volumes about your story! Thanks for sharing it with others. This is a great example.
  • darkheart
    darkheart Posts: 104 Member
    Wow, you look incredible!

    I'm curious, based on your calorie intake being 1400-1700 to lose, how often do you work out during the week/what is your activity level?

    Again, great job!!
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
    Nice work! I currently look like the July 2011 picture but want to look more like the last one. Maybe I need to up my calories a little. Whenever I do I seem to gain weight though (I usually eat around 1400 a day but can't really lose anything unless I drop down to 1200 or so).

    Interestingly, my girlfriend has started working with a trainer who has her eating 1700 calories a day. This seems high considering she's only 4'11"! I'm very curious to see if it works.
  • rchupka87
    rchupka87 Posts: 542 Member
    Hells Yeah girl! You look amazing!!!!

    Oh, and...
    Thanks for posting this. I just raised my intake a week ago and need encouragement. I probably need broken scale, too! Great job, even better message.

    I suggest breaking it. :) The batteries died in mine about two weeks ago. It's SO nice not to live and die by that number everyday!!!!
  • Travelfixer
    Travelfixer Posts: 137 Member
    Bump
  • sdrawkcabynot
    sdrawkcabynot Posts: 462 Member
    Broken Scales FTW! You look awesome! Hopefully this will help someone realize that they need to eat more also :D
  • mistikal13
    mistikal13 Posts: 1,457 Member
    You look great! I'm so glad you figured out you needed to eat more and have stuck with it.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    Congratulations!! This is very inspirational and a must read for anyone that is worried about eating too much when they are already under eating and for anyone that is stuck on the number on the scale!
  • iolano
    iolano Posts: 20
    you go, girl!!
  • tangiesharp
    tangiesharp Posts: 315 Member
    Yes, yes, yes! Thanks for sharing.
  • MissXFit13
    MissXFit13 Posts: 217 Member
    You look great! Good job!
  • Lisamar74
    Lisamar74 Posts: 114
    Fantastic story and it is real proof to us all not to starve ourselves. Thanks for taking the time to write it and you look amazing, well done!
  • juicemoogan
    juicemoogan Posts: 994 Member
    Thanks for sharing your story, I hope it clears up confusion for people who are on very low cal diets..
    WE HAVE TO FEED OUR BODIES!!

    You look great!!
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
    You look fantastic!
  • andreanicole686
    andreanicole686 Posts: 406 Member
    Exactly! Since I've been eating more I lost more weight too! You go girl you look fantastic!
  • crystal84rose
    crystal84rose Posts: 53 Member
    bump
  • builtforlife
    builtforlife Posts: 259
    Totally awesome!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    Wonderful. Healthy is so much better then skinny
  • laurcampbell
    laurcampbell Posts: 54 Member
    Good for you!! It worked for me, too. I just upped mine from 1500 to 1700 and have lost 5 more.

    You both look fantastic, great job and glad all your hard work is paying off! I am thinking of increasing my calories from 1200 to 1500 but is that what you net or is that your gross calories after eating back exercise calories? Just trying to figure out what might be the best way - I burn roughly 500 calories a day but eat almost all of them back - I am 5'8" / 133lbs trying to be toned at 125...any advise on what worked for you would be great!
    Thanks!
  • peaceinside
    peaceinside Posts: 272
    Thank you for posting this, I keep trying to tell everyone who is eating so little that it's wrong but folks gotta figure it out on their own I guess. I tho will be posting the link to this so I can say it again thru you and your pics!
    Peace! :flowerforyou:
  • sassylilmama
    sassylilmama Posts: 1,493 Member
    You look wonderful, good to hear it does work. Needed to see this today.
  • Nic529
    Nic529 Posts: 69 Member
    Amazing story! Well done! So glad you got *healthy* :flowerforyou:
  • skinnylove00
    skinnylove00 Posts: 662 Member
    BUMP more people need to see this!!
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
    Wonderful. Healthy is so much better then skinny

    You know, you can be skinny and healthy...she is testament to that
  • sunnyflower1177
    sunnyflower1177 Posts: 212
    that is geat!!!! u look good keep it up:}
  • emilynicole02
    emilynicole02 Posts: 355 Member
    wow! nice story!

    im glad you realized what you were doing to your body and changed for the better!

    you look awesome girl!
  • Prettylittlelotus
    Prettylittlelotus Posts: 239 Member
    You look wonderful, thank you for the inspirational story!
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