Food tips, to Reach 1200 calories a Day.

Not a problem I have, but here are some not really bad for you ideas:

Peanut butter with sandwich, crackers, celery
Cheese with crackers, tortillas, apple, bread, veggies, sandwich meat
Real butter on veggies, bread, popcorn--cook with it
Protein bars
Nuts (by themselves or in cereal, dishes, etc...)
Tortilla chips and guacamole
Most Mexican or Chineese food---especially with rice
Sushi
Creamed cucumbers or other veggies ( with real heavy cream)
Flatbread pizza

pasta

any junk food. I mean seriously. a candy bar? 300 calories. Bam. one taco from taco bell? Well that's almost 400. Maybe keep some frozen burritos or hot pockets around for filling up calorie gaps.

And this is why people get fat in the first place -_- 1200 calories is WAY too low especially when you are exercising and isn't it common sense to eat your calories of healthy food to fill nutritional gaps NOT junk to fill calorie gaps if you want to lose weight??!!

My god, I wish I had a problem getting to 1200cals. I can barely stay under 1800! hahahha

I can so relate to this...wish I had that problem!

You must eat:

A MASSIVE AMOUNT OF GREEN VEGETABLES.

That is the main way to make you fill up and feel full and happy.

Secondly,

IT IS ONLY FAT that makes you feel satisfied/full. You will eat a surprising amount of - say - absolutely pure plain full-ccream greek yoghourt, pure cream, and perhaps some butter.

Obviously, you will never, ever, ever eat even a mouthful of: bread, potatoes, rice, fruits, pasta, and obviously any sugar or cakes/sweets/etc. That goes without saying.

For sweets, you can basically ONLY EAT strawberries and perhaps raspberries, and perhaps watermelon. As you should know, strawberries are the "miracle" fruit that taste incredibly sweet but have incredibly few carbohydrates -- due to the biomechanics of the way your mouth works.

You'll have to choose the absolutely leanest cuts of meat, basically chicken breast/pork with no fat whatsoever. (There's nothing at all bad about fat in meat, just that it has high calories, if you're aiming for 1200 or lower.)

It is VERY EASY to live on 1200 calories, if, you load up on an incredible amount of green vegetables (cabbage, zucchini, broccoli -- everything like that), use fat (typically pure 100% natural extreme full-fat greek yoghourt) so you never feel hungry, and obviously slash carbohydrates.

You should aim for precisely 72 grams of carbohydrates per day, as Dr Lutz says, and you will never in the slightest feel hungry, etc.

That's exactly how to do it, with ease, and feel stuffed all the time, and live like a gourmet!

Apple pie and icecream

any junk food. I mean seriously. a candy bar? 300 calories. Bam. one taco from taco bell? Well that's almost 400. Maybe keep some frozen burritos or hot pockets around for filling up calorie gaps.

And this is why people get fat in the first place -_- 1200 calories is WAY too low especially when you are exercising and isn't it common sense to eat your calories of healthy food to fill nutritional gaps NOT junk to fill calorie gaps if you want to lose weight??!!

1200 calories is too low - OP needs to up their calories and look at a strength training program if they aren't already because they only have a small amount of weight to lose.

Having the same problem too. No matter how much I eat in one day I can't seem to hit the 1200 calorie spot. I'm either 995 calories away or 9 calories away. I don't eat junk food at all, except when my bf forces me to eat a hamburger or pizza when I'm with him(which is like twice a week).

Most of the food you guys listed above I don't even like.
...it's hard...

It's pretty simple. If you want to be 100% "clean" eater then just eat more "clean" foods.

If you're happy with you're macronutrients and have consumed a variety of foods to fill you're micronutrient needs then have whatever you want that gets you to you're calorie target.

just had 1200 "clean" cals for breakfast. Seriously, not that hard people!